Best apps like Overcome Stress - SOS

27+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated July 2026

Whether you want more options like Overcome Stress or a completely different take on the same concept, our curated list of 27+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
πŸ’ͺ Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Overcome Stress

Pelvic Floor Exercises#1

Pelvic Floor Exercises by Stefan Roobol

Kegel Workout Plan - Beginners
Editor's Choice
πŸ’ͺ Health & Fitness
5.0(2 ratings)
FreeAdsIn-App Purchases
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This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

Natural Remedies: healthy life#2

Natural Remedies: healthy life by Andrea Cazzolli

Health, lifestyle and diet
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(1.1K ratings)
FreeAdsIn-App Purchases
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Discover natural remedies for common ailments and embrace a healthier lifestyle. This app offers a comprehensive guide to plants, essential oils, and home-prepared treatments, alongside fitness tracking and wellness tips.

What We Love

  • πŸ‘ Great site with lots of resources
  • πŸ‘ Very comprehensive and informative
  • πŸ‘ Practical, useful, and easy to use
  • πŸ‘ Helpful for holistic remedies and wellness

Room to Improve

  • πŸ› Hard to navigate and find information
  • πŸ› Poor graphic design and user interface
  • πŸ› Difficult to use some features like yoga without guidance
Habyy: Morning Routine Planner#3

Habyy: Morning Routine Planner by Mindmint

Healthy Habits Tracker Journal
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(1.7K ratings)
FreeIn-App Purchases
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This app helps you build healthy habits and achieve personal goals through tracking, reminders, and progress monitoring. It also offers breathing exercises for stress reduction and integrates with Apple HealthKit for personalized well-being insights.

What We Love

  • πŸš€ Amazing results
  • πŸ‘ Helps with mental wellness
  • πŸ‘ Relaxing and peaceful
  • πŸ‘ Motivating and helpful

Room to Improve

  • πŸ’° Paywall for certain features
  • πŸ€‘ Feels like a money grab
  • πŸ€” Lack of customization options

More apps like Overcome Stress

4
Warm Up & Stretching Exercises
Warm Up & Stretching Exercises
Warm Up & Stretching Exercises
Before Workouts.For Cool Down
Free

Prepare your body for exercise with guided warm-up and stretching routines. These easy, equipment-free exercises help prevent injuries and energize you for your workout. Suitable for running and general fitness.

Pre-workout warm-up routinesStretching exercisesInjury prevention
πŸ’ͺ Health & Fitness
(180)
ad-supported
5
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

AI-powered empathetic chatbotCBT and DBT techniquesMeditation and mindfulness exercises
πŸ’ͺ Health & Fitness
(24K)
free with in-app purchases
6
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Tangerine: Self-care & Goals
Habits. Mood Tracker. Journal.
Free

This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.

Habit formation and trackingMood tracking and analysisJournaling with guided templates
πŸ’ͺ Health & Fitness
(6.6K)
freemium
7
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulsebit: Heart Rate Monitor
Pulse: HRV & Stress Tracker
Free

This app helps you understand your body's stress response by tracking your heart rate and HRV using your phone's camera. Log your mood and receive personalized wellness advice to build healthier habits.

Measure pulse and HRV without extra devicesDaily mood and thought diaryAnalyze body's response to lifestyle
πŸ’ͺ Health & Fitness
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free with in-app purchases
8
Glowbe – Face Yoga & Massage
Glowbe – Face Yoga & Massage
Glowbe – Face Yoga & Massage
Facial exercises & skin care
Free

This app offers a personalized approach to self-care, combining facial exercises, massage, meditation, and affirmations. It aims to help users improve their skin, hair, body, and mind through daily routines and expert tips.

Personalized exercise programs7-minute daily routinesFacial massage techniques
πŸ’ͺ Health & Fitness
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subscription
9
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, CallisthΓ©nie, Yoga
Free

This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.

Personalized workout and meal plans1-on-1 coaching and daily check-insProgress tracking and in-depth stats
πŸ’ͺ Health & Fitness
(710K)
free with in-app purchases
10
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
πŸ’ͺ Health & Fitness
(673)
subscription