This app helps you track your weightlifting progress by showing your previous performance for each exercise, encouraging you to lift more each session. It features automatic personal record detection, progress charts, and a built-in plate calculator. Log your workouts, beat your records, and build muscle more effectively.
1.0
August 7, 2026
Overload is designed to help users achieve muscle growth through progressive overload. It emphasizes beating your previous workout performance by displaying your last session's sets directly on screen.
No, Overload is ad-free, providing a distraction-free gym experience.
Overload offers progress charts for key metrics like top weight lifted, estimated 1RM (one-rep max), and total workout volume. It also automatically detects and celebrates your personal records.
Yes, in addition to 38 built-in exercises, Overload allows you to add your own custom lifts to personalize your training log.
Overload offers a free account that syncs your entire training log across all your supported devices, ensuring your progress is always up-to-date.
Overload is available on iPhone, iPad, and iPod devices.
Overload was last updated on August 7, 2026, with version 1.0. The release date was also August 7, 2026.
Overload has an age rating of 4+, making it suitable for a wide range of users.
