Best apps like Overload: Workout Tracker

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Overload is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Overload

Heavier#1

Heavier by Strategic Information Services

AI-assisted strength training
Editor's Choice
💪 Health & Fitness
4.2(13 ratings)
Free
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This AI-powered strength training app analyzes your workout data to provide insights on progress and areas for improvement. It offers a daily AI coach with workout plans and allows for hands-free logging via voice commands.

StrongerLab: Workout Log#2

StrongerLab: Workout Log by Hyung Gyu Lee

Statistics for your workout
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
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This app helps weight training enthusiasts track their progress and analyze their workout habits. It allows for custom workout creation, real-time recording with voice input, and detailed statistical analysis through graphs and charts. Data is stored locally on iCloud Drive.

Progressive Overload Workout#3

Progressive Overload Workout by Anthood AB

Track your gym progress
Worth Considering
💪 Health & Fitness
3.0(1 ratings)
Free
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Log your gym reps and weights to track progress and know when to increase intensity for muscle growth. Integrates with the Health app to log workout sessions. Requires an Apple Watch to complete exercises.

More apps like Overload

4
Progressive Overload: Gym Log
Progressive Overload: Gym Log
Progressive Overload: Gym Log
Automate Progressive Overload
Free

This app automates progressive overload in your workouts. It calculates your estimated one-rep max and provides structured guidance on how to increase weight or reps, removing guesswork and confusion from your training.

Calculates and tracks estimated 1RMGuides weight vs. rep increasesEncourages consistent progressive overload
💪 Health & Fitness
(7)
free
5
PlotGainz
PlotGainz
PlotGainz
Progressive Overload Tracker
Free

This app helps users track their fitness progress by logging sets, reps, and weight. It features intuitive charts to visualize strength gains, a smart rest timer, and customizable exercise tracking. Unlock advanced features like a dark theme and ad-free experience with a Pro subscription.

Track sets, reps, and weightVisualize strength gains with chartsSmart rest timer with background support
💪 Health & Fitness
(3)
freemium
6
OverloadPro - Lift Logs
OverloadPro - Lift Logs
OverloadPro - Lift Logs
Progressive Overload Tracker
Free

This app helps you track your workouts with a focus on progressive overload. Log your training, view detailed reports, and monitor your progress over time with clear charts and metrics. It offers a distraction-free experience with a clean interface and dark mode.

Workout logging with recent statsPost-workout lift reportsLoad Index progress metric
💪 Health & Fitness
(9)
free with in-app purchases
7
Strength Flight
Strength Flight
Strength Flight
Progressive Overload
Free
$2.99 | 100% OFF

This fitness app helps you build personalized strength, powerlifting, powerbuilding, and bodybuilding programs. It features auto-regulation to adjust workouts based on performance and tracks your progress. Connect with a community for support and motivation.

Personalized program builderVast program databaseAuto-regulation technology
💪 Health & Fitness
(32)
subscription
8
One Set: Gym Workout Logger
One Set: Gym Workout Logger
One Set: Gym Workout Logger
Effortlessly log your workouts
Free
💪 Health & Fitness
(0)
9
OverLoad - Gym Workout Tracker
OverLoad - Gym Workout Tracker
OverLoad - Gym Workout Tracker
Track Lifts. Compete. Grow.
Free

This app helps you track your gym workouts, log sets quickly, and compete with a global community. It offers features like automatic workout generation, rest timers, and detailed progress statistics, all without any advertisements.

Automated workout generationOne-tap loggingRest timer notifications
💪 Health & Fitness
(25)
free with in-app purchases
10
Talon: Custom Workout Tracker
Talon: Custom Workout Tracker
Talon: Custom Workout Tracker
Exercise & Nutrition Tracking
Free

Design personalized workout routines with a versatile exercise tracker. Craft custom exercises, track progress, and utilize built-in tools like a one-rep max calculator and nutrition log.

Custom workout creationMultifaceted exercise typesDynamic set adjustments
💪 Health & Fitness
(1)
ad-supported