Owaves: My BodyClock

Owaves: My BodyClock

Circadian Calendar & Tracker

1.8K ratings
293 reviews
Free
In-App Purchases

Details

Released
May 8, 2014
Updated
September 30, 2026

Features

Owaves: My BodyClock video #1 for iPhone
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Owaves: My BodyClock screenshot #10 for iPhone
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About

This app uses AI and circadian rhythm science to create a personalized 24-hour plan for better sleep, focus, and overall well-being. It visualizes your day and helps you achieve your health and productivity goals.

✓Personalized 24-hour daily plans
✓Circadian rhythm optimization
✓AI-powered recommendations
✓Visualize your day
✓Goal setting and tracking
✓Peer support groups
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What users say about Owaves

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What's New in Owaves

8.1.1

September 30, 2026

This update is all about stability and polish. • Fixed a crash on iOS 27 that could repeat if the app woke in the background before the first unlock of the day. • My Moai: your row now stays current instead of sticking on an old activity, friend avatars load properly, and reactions stay put once you tap them. • iPad: My Moai no longer shows empty rows after sign-in, and Windows prompts wait for Today rather than interrupting Month view. • Readability fixes for the free trial banner in Dark Mode and the Weather mark on the dial. • More room between the discard and confirm buttons when editing a ring. • Fixed several crashes, including while saving activity changes and when quitting on Mac. Thank you for your feedback. Please keep it coming.

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8

Subscriptions & In-App Purchases

BodyClock Plus Yearly

Smarter Routines and Unlimited Customization

$99.991 Year
7 Days trial
How to cancel Owaves subscription ⁉️

Events

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oStar Is Here

Take control of your time for an affordable price

Jun 26, 2025 — Jul 27, 2025

Read more about oPlus Is Here

oPlus Is Here

Greater customization in how you plan your day

Jun 26, 2025 — Jul 27, 2025

User reviews

Might be good if you’re a new user

I’ve had this app for a long time. You used to be able to customize your clocks freely, for free. Now everything is limited and behind an expensive monthly subscription. Its disappointing.

almost perfect

This is one of my favourite apps I own - it’s been a life saver when trying to understand and plan my time better. However pls pls pls bring back being able to see the line that shows what time it currently is while editing the day and adding new activities. it’s so annoying having to keep clicking out of the editing mode just to check what exact time it is at the moment
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Honestly my favourite app

This app has literally changed my life. It’s easy to use, makes it easier to plan day to day life, makes me feel productive and helps me commit to my goals! 💗

Why is everything paid-

So i've been using this for about a year as the layout is something that really works for me. But in recent updates it feels as though everything is starting to be put under paid subscription just to access. Even features that previously were free to use. It's super unfortunate and totally put me off
from the app. Going to look for alternatives. Truly disappointed as this is the only bad thing I have to say as well, other than the mention of AI in ur description.. so unnecessary not everything needs it. :/
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Developers: “Got bills to pay! Sorry!” = weak & sorry excuse.

Loyalty means nothing in the name of capitalism & consumerism. I KNEW back then the “new subscription-based business model” would overtake EVERYTHING. These long-standing FREE app developers can pretend or make excuses all they want. They jumped on that bandwagon. Very, very rarely can anything make an app worthy of subscription anymore. Anything to nickel & dime users contributing to keeping the overall lower & middle class majority who continue forking out money for being alive while working themselves into the graves. Why are apps worth more than food? Outta your minds anymore.
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User experience

🐞

Reported Bugs

4 issues

Freezing and crashing issues

Bug

Losing custom settings and icons

Bug

Inaccurate time tracking and notifications

Bug

Inability to edit or delete saved plans

Bug
✨

Requested Features

5 requests

Ability to set custom time increments

Feature

More color and icon customization

Feature

Sync between iPhone, iPad, and Mac

Feature

To-do lists and task management integration

Feature

Repeat/template functionality for daily plans

Feature

FAQ

What does Owaves: My BodyClock do?

Owaves: My BodyClock uses AI and the science of your circadian rhythm to create a personalized 24-hour plan designed to help you sleep deeper, focus faster, move more, and feel better. It transforms your schedule into a visual blueprint for a more productive and balanced day.

What are the key features of Owaves: My BodyClock?

The app offers a visual 24-hour overview of your day, goal setting with long-term vision boards, and a peer support group feature called 'My Moai' to share progress. Premium features include AI-powered daily recommendations for sleep, work focus, fitness timing, and eating windows.

Is Owaves: My BodyClock free to use?

The app is free to download and use, offering core features like visualizing your day, setting goals, and connecting with others. A premium subscription, 'BodyClock AI Plus,' unlocks advanced AI-powered recommendations and unlimited customization options.

What kind of users benefit from Owaves: My BodyClock?

This app is beneficial for students, individuals with ADHD who struggle with time blindness, those recovering from mental health challenges, and athletes looking to optimize performance. Essentially, anyone wanting to make the most of their 24 hours by aligning with their body's natural rhythms can find value.

How does the app help with productivity and focus?

The app helps by visualizing your day and identifying peak focus windows through AI-powered recommendations. By understanding your circadian rhythm, you can schedule demanding tasks during your most alert times, leading to increased productivity and better concentration.