197+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our my circadian clock list covers 197+ iPhone apps updated through May 2026. Compare ratings, prices, and screenshots in one place.
This app aids research studies by tracking diet, exercise, and sleep patterns to understand their impact on health. It allows users to log food intake, sleep times, physical activity, and health metrics, with medication reminders and HealthKit integration.
Optimize your health by tracking sunlight exposure, UV index, and vitamin D synthesis. Log sun sessions, monitor light levels, and receive personalized guidance based on your skin type, weather, and location. Enhance well-being and boost mood by syncing with natural light cycles.
Optimize your daily activities by syncing with natural rhythms. This app helps you wake, eat, move, work, and rest at optimal times for improved energy, clarity, and sleep. It leverages sunlight, seasons, and scientific principles to guide your lifestyle for better health.
Optimize your light exposure and sleep schedule for better circadian health. This tool provides personalized intervals to help you maintain a regular sleep-wake cycle and manage light exposure, crucial for overall well-being.
This app uses AI and circadian rhythm science to create a personalized 24-hour plan for better sleep, focus, and overall well-being. It visualizes your day and helps you achieve your health and productivity goals.
This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.
This app offers a stylish and functional digital clock with advanced alarm and timer features. Customize its appearance, set flexible alarms with unique dismissal methods, and utilize versatile timers for workouts or productivity.
Align your daily routines with your body's natural biological clock. Gain personalized insights to improve sleep, boost energy, and enhance focus by understanding your circadian rhythm. Optimize your day with alerts for hormone peaks and sunlight guidance.
This app offers a stylish and functional clock experience with multiple display options including digital, analog, and 3D flip views. It includes essential tools like alarms, timers, and stopwatches, with customizable themes and language support.
This app transforms your device into a stylish LED bedside clock with customizable skins and dynamic time displays. It offers alarm functionality, voice time broadcasts, and a countdown timer, perfect for your desk or nightstand.
This app guides users through daily preparation and reflection to improve mental well-being. It offers journaling prompts, habit tracking, mood monitoring, and various mental health tools like meditation and breathing exercises. Users can also journal via voice notes or pictures.
Personalize your time with a clean and elegant digital clock. Choose from multiple themes, fonts, and activate night mode for a comfortable display. Optimized for performance and a distraction-free experience.
This app analyzes your sleep patterns to predict your daily energy levels, helping you schedule tasks during peak focus times and plan breaks during energy dips. It uses scientific models to provide personalized energy curves and insights into your sleep quality and recovery.
This app provides a visually appealing digital flip clock with a minimalist design and customizable themes. It offers useful widgets for your home screen, a floating clock option, and integrated tools like a Pomodoro timer and white noise generator to aid focus. It can also display health data like step count.
This app helps users track intermittent fasting for weight loss and healthy lifestyle development. It offers customizable timers, various fasting plans, and progress insights. Integrates with Apple Health and Apple Watch for seamless data management.
This app displays the time with a minimalistic design, utilizing the full screen. It offers extensive customization for time format, including 12/24 hour, leading zeros, and seconds precision. Screen brightness can be adjusted by swiping, and screen dimming can be prevented.
This alarm clock app requires users to spin in circles to disable alarms, scientifically designed to fully wake the brain. It offers voice commands, customizable backgrounds, weather updates, and motivational voices to combat snoozing.
A minimalist bedside clock with large, easy-to-read digits designed for low-light conditions. Customize displayed information and brightness. Offers optional upgrades for additional colors and a flashlight feature.
This app displays a customizable analog clock on your entire screen. Personalize background and theme colors, and choose between numbers or Roman numerals for the dial. A premium plan unlocks all designs and advanced customization options.
This app helps you manage your time across devices. It offers features like a world clock for global time zones, customizable alarms with music options, a stopwatch for measuring durations, and timers for countdowns.