Palio

Palio - ACL Recovery Tracker Built for athletes rehabbing from ACL reconstruction, Palio helps you log your exercises, track side-to-side leg strength, and see real progress week by week Log sessions the way you actually train Pre-filled from your last session so you spend zero time setting up. Stepper controls for weight and reps mean you're in and out in under a minute. Track your Limb Symmetry Index (LSI) Log each exercise for both legs separately. Palio calculates your LSI - the ratio of your injured leg's strength to your healthy leg - so you can see exactly how balanced your recovery is getting. Watch your recovery week by week Every session is anchored to your surgery date and displayed by recovery week. Your progress chart shows the full picture at a glance. Stay consistent Set a weekly session goal, track your streak, and get reminders when it's been too long since your last workout. Consistency is the job. Your data, always Export a full PDF report to share with your physiotherapist. Delete your account and all data at any time