TMU Recreation vs Palio

TMU Athletics Mobile App puts all your recreation and fitness informational needs at your finger tips. Get real time schedules for Pool, Drop-In Recreation, Group Fitness, Public Skate, Shinny and Women's Only times. Quickly look up instructional program, intramurals and certification course information. Receive facility and schedule updates. All on this easy to use mobile app.

Palio helps you track lower-limb rehabilitation, understand strength symmetry, and follow your progress over time. Log each workout with separate values for each leg, monitor pain and swelling, review clear recovery trends, and keep your rehabilitation history organized around your surgery or injury date. PALIO FEATURES: • Log strength, mobility, balance, and plyometric exercises • Track each leg independently • Monitor strength symmetry and recovery trends • Record pain, swelling, notes, and optional progress photos • Create reusable workout templates • Review weekly consistency and complete session history • Enable optional workout reminders and post-workout check-ins PALIO PRO • Ask Palio questions about your logged recovery data • Receive AI-generated weekly recovery summaries • Explore deeper progress insights • Generate and share physiotherapy reports Palio’s AI features help explain patterns in the information you record. AI output may be inaccurate and is provided for general informational purposes only. Palio does not diagnose conditions, prescribe treatment, or replace your physician, surgeon, or physiotherapist. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getpalio.com/privacy