Best panic.btn alternatives: apps like panic.btn

🏥 Medical

Looking for something like panic.btn? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to panic.btn

Calme: Anxiety & Stress Relief by Lafloryal

Depression, Sleep & Meditation

Editor's Choice

0.0(0 ratings)

FreeIn-App Purchases

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Understand OCD: Anxiety Relief by Mohamed Bourga

Better mental health

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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Panic Attack & Anxiety: Nori by Stock Alarm, LLC

Breathing, grounding & sleep

Worth Considering

Catly - Panic Attack Relief

0.0(0 ratings)

FreeIn-App Purchases

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More apps like panic.btn

Anxiety & Stress Support

(0)

ReWild: Quit Porn for Women

Panic Button, Blocker & Coach

Daily growth challengesAI counselor supportAccountability groups

This app supports addiction recovery and personal growth with daily challenges, AI counseling, and community support. It offers tools for managing cravings, tracking progress, and nurturing a virtual garden as a reflection of your journey. It's designed for those seeking sobriety, mental wellness, and positive life changes.

(2)

subscription

Therapist-built inner work

Ninefold

300+ guided practices9 distinct inner work pathsLiving mandala progress tracker

This app offers guided self-development practices designed by a therapist. It focuses on introspection and personal growth through over 300 exercises across nine distinct paths, encouraging users to explore their inner world without consuming passive content.

(11)

freemium

Don't Panic - Panic Relief

Anxiety & Panic Relief

Panic Button for immediate guided support50+ CBT lessons for long-term recoveryFear Ladder for gradual exposure therapy

This app offers immediate tools for panic attacks and long-term anxiety management. It provides guided exercises, CBT lessons, and tracking features to help users cope with and overcome anxiety.

(12)

freemium

OCD & Anxiety, Live AI Support

Beeserene: OCD & Anxiety

(0)

Your Mental Wellness Studio by

The Embody Edit

Live weekly classesOn-demand class libraryBreathwork sessions

This mental wellness studio offers tools for breathwork, meditation, and tarot to promote mindfulness and presence. It aims to help users release past burdens and create their desired future by balancing scientific methods with spiritual practices.

(3)

free

Panic Attacks & Anxiety Relief

Rapid Relaxation＋ Mood Tracker

Panic attack SOS buttonGuided breathing exercisesFocus of attention tasks

This app offers tools and techniques based on cognitive behavioral therapy to help manage panic attacks, anxiety, and other mental health conditions. It provides a panic button, breathing exercises, focus tasks, and a health journal to track triggers and progress.

(11)

freemium