Paradigm of Perfection + Train

Paradigm of Perfection + Train

Skills. Strength. Mobility

44 ratings
8 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • January 15, 2024
  • July 24, 2026

Features

Paradigm of Perfection + Train screenshot #1 for iPhone
Paradigm of Perfection + Train screenshot #2 for iPhone
Paradigm of Perfection + Train screenshot #3 for iPhone
Paradigm of Perfection + Train screenshot #4 for iPhone
Paradigm of Perfection + Train screenshot #5 for iPhone
Paradigm of Perfection + Train screenshot #6 for iPhone
iphone
ipad
🖼️Get Icon
Icons↘︎

About

This app offers calisthenics and strength training programs designed by a physical therapist. Improve your strength, mobility, and learn new skills with personalized progressions for all levels, reducing injury risk.

Calisthenics and strength skill programs
Mobility and joint prehab routines
Progressive skill development
Personalized progressions for all levels
Injury risk reduction techniques
Combined bodyweight and lifting training
Show original description

What's New in Paradigm of Perfection + Train

5.3.3

July 24, 2026

-Bug fixes & UX improvements

Subscription plans

Paradigm of Perfection Monthly

Paradigm of Perfection + Train Monthly Sub

$19.991 Month
How to cancel Paradigm of Perfection + Train subscription ⁉️

User reviews

Love the Programs and the App

Been training with this app for the last 2 years. As a beginner in calisthenics, I’ve learnt so many skills from the plethora of workouts that Laura has added. Definitely recommend this to folks interested in learning calisthenics and strength training from any level. I also love that there are workouts for everything - like if you’re travelling or don’t have access to a gym, there are specific set of workouts for that too! Highly recommend this app and the programs!
Show more

This is a great fitness app!

As a Pilates teacher and someone who is obsessed with biomechanics, Range of motion and training for functional movement this is the perfect app. It ensures you are moving in all directions, you have rotation, extension, flexion and how to progress with load. I love you can swap out exercises with a lot of options. The explainer videos are great too, so you can learn the exercises and have more confidence at the gym.
Show more

Fit my needs perfectly !

I have the app since the beginning and quickly upgraded to the life long subscription. There are many different programs or follow along workouts to choose from : calisthenic, specific skills such as handstands muscle ups pull ups etc, strength training with weights and barbells or specific for runners, mobility and flexibility such as bridge and splits, prehab, … and the list goes on as there is often new programs or resources added ! + the app comes with a Facebook group that is very helpful, Laura answers all of our questions, always ask what kind of programs we would like to see next in the app, we can send form videos for feedback and always get positive helpful and encouraging feedback from Laura. Really recommend getting this app for the quality of the programs and Laura’s commitment 💪🏼
Show more

The Only Workout App To Get

Educational, practical, complete full body workouts. provides progression options and recommends intensity of each set in a circuit. have always been active, but found i’ve gotten more toned and overall fitter following Laura! 10/10

Best prop based workout app

This is an amazing app, i am a premium member of the app and this app is best when you want to do some artistic bodyweight workouts

Developer apps

FAQ

What is Paradigm of Perfection + Train?

Paradigm of Perfection + Train provides structured programs for calisthenics, strength, and mobility, designed by a physical therapist to enhance skills and reduce injury risk.

What types of programs are available in Paradigm of Perfection + Train?

The app offers general strength training, mobility programs, specific joint prehab routines for injury prevention, and progressive programs to achieve skills like handstands and muscle-ups.

Is Paradigm of Perfection + Train suitable for beginners?

Yes, Paradigm of Perfection + Train includes programs for all levels, with scaled progressions that can be adjusted based on your current fitness. It meets you where you are and helps you improve.

What are the subscription options for Paradigm of Perfection + Train?

Subscription plans include Paradigm of Perfection Monthly for $19.99, a 6-month plan for $99.99, and an Annual plan for $159.99.

Does Paradigm of Perfection + Train have ads?

Yes, Paradigm of Perfection + Train contains advertisements. This is common for free applications that offer in-app purchases.

What devices does Paradigm of Perfection + Train support?

Paradigm of Perfection + Train is supported on iPhone and iPod devices.

How often is Paradigm of Perfection + Train updated?

The latest version is 5.1.0, and it was last updated on February 6, 2026. Updates are generally frequent to improve functionality and add content.

What is the age rating for Paradigm of Perfection + Train?

Paradigm of Perfection + Train has an age rating of 4+, making it suitable for a wide range of users.