Best Pas de panique ! alternatives: apps like Pas de panique !

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Whether you want more options like Pas de panique ! or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Pas de panique !

Auto hypnose avec Psychonaute#1

Auto hypnose avec Psychonaute by Psychonaute

Bien-être Exploration Cerveau
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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Explore your mind with self-hypnosis to enhance personal abilities, improve well-being, and embark on imaginative journeys. Learn to manage emotions and pilot your brain with guided sessions on various themes like sleep, focus, and more.

Hypnos: Sleep, Relaxation#2

Hypnos: Sleep, Relaxation by DreaminzZz

Hypnosis at your service
Strong Contender
💪 Health & Fitness
5.0(5 ratings)
FreeIn-App Purchases
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This app offers personalized therapeutic experiences through audio sessions, advice, and hypnosis to help users achieve their goals. It provides a library of content for improving sleep, managing emotions, weight, and more, with both free and subscription options.

More apps like Pas de panique !

4
Instant pour toi - Hypnose
Instant pour toi - Hypnose
Instant pour toi - Hypnose
Hypnose thérapeutique
Free

Access therapeutic hypnosis sessions designed to improve various aspects of your life, from stress reduction to sleep quality. Developed by a psychology expert, this app offers guided audio sessions and informative articles to support your well-being.

Therapeutic hypnosis sessionsStress and anxiety reductionImproved sleep quality
💪 Health & Fitness
(1)
free with in-app purchases
5
Hypnosia - Auto-Hypnose
Hypnosia - Auto-Hypnose
Hypnosia - Auto-Hypnose
by RAFFIN PIERRE
Free

This app guides you through self-hypnosis sessions using your voice to personalize the experience. It adapts the session based on your responses, offering multiple possible outcomes. Explore themes like mental release and stress management with its offline, voice-activated functionality.

Voice-controlled session progressionPersonalized session buildingOffline functionality
💪 Health & Fitness
(1)
free
6
Mind - Méditations guidées
Mind - Méditations guidées
Mind - Méditations guidées
by MIND AND CIE
Free

This app offers guided meditation sessions and podcasts to help users manage stress, anxiety, and improve focus. It provides a structured program for beginners and themed content for personal growth, with daily live sessions and progress tracking.

Guided meditation sessionsBeginner meditation programsThemed meditation content
💪 Health & Fitness
(34)
subscription
7
Self-Esteem Test
Self-Esteem Test
Self-Esteem Test
How is your self-confidence?
Free
💪 Health & Fitness
(0)
8
Mosaik: thérapie & journal TCC
Mosaik: thérapie & journal TCC
Mosaik: thérapie & journal TCC
Soutien anxiété & dépression
Free

This app offers guided self-therapy programs, relaxation techniques, meditations, and journaling prompts to help manage stress, anxiety, and depression. Daily challenges and progress tracking tools support mental well-being.

Self-therapy programs (CBT/ACT)Daily mental health challengesGuided meditation and relaxation
💪 Health & Fitness
(0)
freemium
9
Gulpes: Personal Development
Gulpes: Personal Development
Gulpes: Personal Development
Read, listen, grow every day
Free

Enhance your personality and motivation with daily articles, actionable tips, and expert advice on self-development. Explore topics like leadership, productivity, and well-being to foster personal growth and a better life.

Daily self-development articlesActionable life and lifestyle tipsMotivational quotes
💪 Health & Fitness
(10)
free with in-app purchases
10
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
5-minute heart coherence
Free

Guided breathing sessions help calm your mind and regulate your heart rhythm. Track your progress and heart rate, with various breathing techniques available. Unlock premium features with an in-app purchase after a free trial.

Guided breathing sessionsMultiple breathing techniquesApple Watch integration
💪 Health & Fitness
(111)
free with in-app purchases