Best apps like Pas de panique !

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated September 2026

Whether you want more options like Pas de panique ! or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Pas de panique !

Hypnos: Sleep, Relaxation#3

Hypnos: Sleep, Relaxation by DreaminzZz

Hypnosis at your service
Worth Considering
💪 Health & Fitness
5.0(4 ratings)
FreeIn-App Purchases
Hypnos: Sleep, Relaxation screenshot 1
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Hypnos: Sleep, Relaxation screenshot 3
Hypnos: Sleep, Relaxation screenshot 4
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Hypnos: Sleep, Relaxation screenshot 6

This app offers personalized therapeutic experiences through audio sessions, advice, and hypnosis to help users achieve their goals. It provides a library of content for improving sleep, managing emotions, weight, and more, with both free and subscription options.

More apps like Pas de panique !

4
evolum - Meditation & Yoga
evolum - Meditation & Yoga
evolum - Meditation & Yoga
Personalized Daily Ritual
Free

This app offers a personalized daily ritual for a more fulfilling life, integrating meditation, yoga, AI journaling, and sound therapy. It adapts to your emotions and sensitivities to promote serenity, focus, and relaxation.

Personalized daily ritualsGuided meditationsTailored yoga sessions
💪 Health & Fitness
(26)
free with in-app purchases
5
Auto hypnose avec Psychonaute
Auto hypnose avec Psychonaute
Auto hypnose avec Psychonaute
Bien-être Exploration Cerveau
Free

Explore your mind with self-hypnosis to enhance personal abilities, improve well-being, and embark on imaginative journeys. This app offers guided sessions on various themes like sleep, focus, and confidence, making self-hypnosis accessible to all.

Self-hypnosis explorationPersonal development themesWell-being improvement
💪 Health & Fitness
(1)
freemium
6
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Deep Belief - Self hypnosis
Manifest,Confidence,Abundance
Free

Reprogram your subconscious mind in 21 days with a neuroacoustic program designed to dislodge limiting beliefs. Achieve your goals by synchronizing your subconscious with your conscious desires through positive affirmations and theta wave activation.

21-day neuroacoustic programDislodge limiting beliefsSynchronize subconscious with desires
💪 Health & Fitness
(29)
free with in-app purchases
7
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
ZenBreath: Breathing Exercises
Stress, Sleep, Anxiety
Free

Reduce stress and anxiety in just five minutes with guided breathing exercises. This app helps you naturally achieve cardiac coherence, promoting calm and long-term emotional control. Customize session durations and enjoy relaxing music for a personalized practice.

Guided cardiac coherence breathingAdjustable session durationInhalation and exhalation sound cues
💪 Health & Fitness
(111)
free with in-app purchases
8
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
MindDay: Mental Health, Stress
Anxiety, CBT Therapy, Journal
Free

This app offers science-backed tools and guided sessions to help manage stress, anxiety, and improve mental well-being. It provides practical self-therapy methods inspired by CBT, mindfulness, and neuroscience to foster emotional awareness and build healthy habits.

Calm stress and anxietyBuild mental habitsUnderstand emotions
💪 Health & Fitness
(56)
free with in-app purchases
9
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Petit BamBou: Mindfulness
Mindfulness, sleep, wellness
Free

This app helps you cultivate inner peace and balance through guided meditation and breathing exercises. Discover programs for adults and children, learn to understand your emotions, and improve sleep quality. Access a wealth of content to nurture your mental well-being.

Guided meditation sessionsBreathing exercisesSleep and relaxation sounds
💪 Health & Fitness
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freemium
10
RespiRelax+
RespiRelax+
RespiRelax+
by Les Thermes d'Allevard
Free

Improve your breathing and manage stress with guided exercises. This app offers personalized programs and offline functionality for consistent practice, promoting well-being and cardiac coherence.

Personalized breathing programsStress management exercisesCardiac coherence training
💪 Health & Fitness
(16)
free