Best Pause Point alternatives: apps like Pause Point: Stress Support

10+ similar apps compared and reviewed

4.8 avg rating
8 free apps
Updated October 2026

Whether you want more options like Pause Point or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Pause Point

Push Up Reps#1

Push Up Reps by Cody Pumper

Auto-Count Reps on Your Watch
5.0(1 ratings)
$1.99

Effortlessly track your push-up progress with automatic rep counting directly on your Apple Watch. Receive audio and haptic feedback to stay motivated and monitor your daily, weekly, and all-time totals. Set goals and visualize your achievements with customizable watch face complications.

More apps like Pause Point

4
Just Breathe.
Just Breathe.
Just Breathe.
Breathe for a better life.
Free

This app offers guided breathing exercises and techniques to reduce stress, anxiety, and improve sleep and focus. It includes customizable workouts, progress tracking, and self-regulation tools to help calm your nervous system. Unlock all content with a subscription for a better life.

Guided breathing workoutsStress release exercises (SRE)Anxiety reduction
💪 Health & Fitness
(1)
free with in-app purchases
5
Birder on Broadway
Birder on Broadway
Birder on Broadway
by Birder Studio of Performing Arts Inc.
Free
💪 Health & Fitness
(0)
6
Postdrome: Migraine Tracker
Postdrome: Migraine Tracker
Postdrome: Migraine Tracker
For the migraines that linger.
Free

This app tracks complex migraine symptoms that don't fit a typical attack model. It offers continuous symptom logging, a simplified mode for severe episodes, and detailed analysis of triggers and medication effectiveness. Generate doctor's reports and sync with Apple Health.

Continuous symptom timeline with intensity loggingSimplified mode for severe migraine episodesTrigger analysis and pattern identification
💪 Health & Fitness
(1)
free with in-app purchases
7
MyVitaminsApp
MyVitaminsApp
MyVitaminsApp
Vitamins & Minerals Tracker
Free

Track your daily vitamin and mineral intake with personalized targets based on your age and sex. Seamlessly syncs with Apple Health and allows for custom supplement profiles. Receive smart reminders to log your nutrients without opening the app.

Track 27 essential nutrientsPersonalized targets based on age/sexApple Health integration
💪 Health & Fitness
(1)
freemium
8
EMAware
EMAware
EMAware
by NeuroUX Inc.
Free
💪 Health & Fitness
(0)
9
PaceME: Pacing & Energy
PaceME: Pacing & Energy
PaceME: Pacing & Energy
ME/CFS, Long Covid og POTS
$9.99
💪 Health & Fitness
(0)
10
HealthVitals: Analytics
HealthVitals: Analytics
HealthVitals: Analytics
Insights, Reports & Readiness
Free

This app analyzes your health data from Apple Health and Apple Watch, providing daily insights, monthly reports, and personalized health scores. It focuses on understanding your body's patterns and trends without sharing your data.

Daily health metric summariesMonthly Health Report with composite scorePersonalized health pattern engine
💪 Health & Fitness
(4)
free with in-app purchases