Best Pause Point alternatives: apps like Pause Point: Stress Support

9+ similar apps compared and reviewed

4.0 avg rating
7 free apps
Updated November 2026

Whether you want more options like Pause Point or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Pause Point

Push Up Reps#1

Push Up Reps by Cody Pumper

Auto-Count Reps on Your Watch
5.0(1 ratings)
$1.99

Effortlessly track your push-up progress with automatic rep counting directly on your Apple Watch. Receive audio and haptic feedback to stay motivated and monitor your daily, weekly, and all-time totals. Set goals and visualize your achievements with customizable watch face complications.

More apps like Pause Point

4
Just Breathe.
Just Breathe.
Just Breathe.
Breathe for a better life.
Free

This app offers guided breathing exercises and techniques to reduce stress, anxiety, and improve sleep and focus. It includes customizable workouts, progress tracking, and self-regulation tools to help calm your nervous system. Unlock all content with a subscription for a better life.

Guided breathing workoutsStress release exercises (SRE)Anxiety reduction
💪 Health & Fitness
(1)
free with in-app purchases
5
Correlate - Health Insights
Correlate - Health Insights
Correlate - Health Insights
Recovery. Strain. Sleep.
$4.99

Visualize your health data to uncover hidden connections between different metrics. Understand how your habits impact your body's performance and recovery with advanced statistics and predictive insights, all processed locally on your device.

Discover correlations in health dataVisualize trends with dual-axis chartsDeep dive statistics (Standard Deviation, CV)
💪 Health & Fitness
(2)
free
6
EMAware
EMAware
EMAware
by NeuroUX Inc.
Free
💪 Health & Fitness
(0)
7
MyVitaminsApp: Vitamin Tracker
MyVitaminsApp: Vitamin Tracker
MyVitaminsApp: Vitamin Tracker
Track Supplements & Nutrients
Free

Track your daily vitamin and mineral intake with personalized targets based on your age and sex. Seamlessly syncs with Apple Health and allows for custom supplement profiles. Receive smart reminders to log your nutrients without opening the app.

Track 27 essential nutrientsPersonalized targets based on age/sexApple Health integration
💪 Health & Fitness
(2)
freemium
8
HealthVitals: Analytics
HealthVitals: Analytics
HealthVitals: Analytics
Insights, Reports & Readiness
Free

Transform your Apple Health data into understandable daily insights. This app analyzes metrics from your watch and health apps, providing context and science-backed information about your sleep, heart rate, activity, and more, all on your device.

Daily health metrics and trendsMood logging and correlationIn-depth health views
💪 Health & Fitness
(4)
free with in-app purchases
9
Binaura: Headache Relief
Binaura: Headache Relief
Binaura: Headache Relief
Ease Headaches Naturally
Free

This app uses scientifically informed binaural beats to help manage stress, reduce tension, and alleviate common headache triggers. It offers drug-free relaxation, improved focus, and support for better sleep. Track your progress and schedule sessions for a calmer, healthier you.

Natural headache supportPure binaural wavesStress and tension relief
💪 Health & Fitness
(1)
free