About
This app offers a holistic approach to health and well-being, focusing on nutrition, exercise, medication, and mental health. It provides program-based weight loss support and integrates with various wearable devices and health apps for comprehensive tracking.
What's New in PCM Lifestyle
7.206.1
November 8, 2025
Bug fixes and performance updates.
Developer apps
FAQ
What is the PCM Lifestyle app's approach to health?
PCM Lifestyle takes a holistic approach, balancing nutrition, exercise, medications, and mental/emotional health. It analyzes your health history to address the root causes of issues.
How does PCM Lifestyle help with weight loss?
The app offers program-based weight loss, allowing users to find what works best for them with adjustable support levels. This approach is designed for long-term success rather than quick fixes.
What devices can I connect to PCM Lifestyle?
You can connect your Apple Watch to track workouts, steps, and habits. It also integrates with other popular wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
What kind of data can PCM Lifestyle track?
PCM Lifestyle can track workouts, steps, habits, sleep, nutrition, and body stats and composition. This comprehensive tracking helps users monitor their progress across various health metrics.
Is PCM Lifestyle suitable for all ages?
PCM Lifestyle has an age rating of 4+, making it broadly accessible. The app's focus on health and wellness principles is designed for a wide range of users.
How often is PCM Lifestyle updated?
The latest version of PCM Lifestyle is 7.206.1, and it was last updated on November 8, 2025. This indicates a commitment to regular updates and improvements.
What is the user rating for PCM Lifestyle?
PCM Lifestyle has received an excellent rating of 5.0 stars based on 3 user reviews. This suggests a very high level of user satisfaction with the app.
Does PCM Lifestyle have ads?
No, PCM Lifestyle does not contain advertisements. As a free application, it provides an uninterrupted user experience without any ad interruptions.
