PCOS Diet Tracker: Cassia
Hormone, Cycle & Symptom Log
About
This AI-powered tracker helps individuals understand their PCOS by analyzing meals, logging symptoms, and identifying personal patterns. It focuses on insulin, inflammation, and cycle phase, offering insights without restrictive programs or weight-loss pressure. Users can chat with the AI for educational context on foods and symptoms.
What's New in PCOS Diet Tracker
1.1
September 18, 2026
We've added new features and made the app better to use! If you have any ideas or suggestions, please email us. We've also fixed some bugs.
Subscriptions & In-App Purchases
PCOS IQ Premium - Annual
Unlock all premium features and unlimited access
Developer apps
FAQ
What is Cassia's primary function?
Cassia is an AI-powered pattern tracker designed to help individuals with PCOS understand their body's responses to food, symptoms, and cycle phases. It focuses on identifying personal patterns related to insulin, inflammation, and cycle stage.
How does Cassia score meals?
Cassia uses AI vision to identify food items on your plate and scores them based on a PCOS lens, considering factors like glycemic load, anti-inflammatory profile, and insulin response. This feature is available with premium plans.
Does Cassia offer medical advice?
No, Cassia surfaces patterns in your data for educational purposes only. It is not a diagnostic tool or a substitute for professional medical advice from an endocrinologist, gynecologist, or registered dietitian.
What are the premium features of Cassia?
Premium features include more AI food scans with PCOS-lens scoring, weekly pattern insights that learn your body, enhanced PCOS chat capabilities, and access to full cycle and symptom history. These require a subscription.
What is the pricing for Cassia's premium plans?
Cassia offers several premium subscription plans: $2.99/week, $7.99/month, $39.99/year, and a discounted annual plan at $24.99/year. A 3-day free trial is available for weekly and annual plans.
How does Cassia protect user privacy?
Cassia is privacy-first, with user data staying on the device by default. The app states it never sells or shares health data, and no cycle, pregnancy, or period data is sold to advertisers or data brokers. Location tracking is also not used.
Is Cassia suitable for users without a PCOS diagnosis?
Yes, Cassia is built for anyone diagnosed with PCOS, including specific types like lean PCOS or insulin-resistant PCOS. It is also suitable for individuals with irregular cycles who suspect PCOS but haven't received a diagnosis yet.
How often is Cassia updated?
The latest version of Cassia is 1.1, and it was last updated on September 18, 2026. This indicates a recent update, suggesting ongoing development and support.
