Peace With Food

Peace With Food

Eat. Intuitive.

90 ratings
52 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
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About

This app helps you reconnect with your body's natural hunger and fullness cues to end chaotic eating patterns. It uses a rhythm tracker and guided check-ins to promote mindful eating and body trust. Discover peace with food and regain confidence in your body's innate abilities.

Rhythm Tracker for body check-ins
Intuitive Eating video library
Bite-sized Q&A on peace with food
Personalized notification frequency
Apple Watch integration
End-of-day settings
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What's New in Peace With Food

4.0.7

April 10, 2025

Fixed Subscription Error

Subscription plans

Monthly

MOST POPULAR

$9.991 Month
How to cancel Peace With Food subscription ⁉️

User reviews

Day 2! Love it so far

Don’t have to be tech savvy and it’s perfect for what I need. ❤️

Good app with a major flaw

I really appreciate that this app gives me a space to track my hunger without all the bells and whistles of other apps. Hunger tracking apps that ask for excessive details feed into the obsessive aspects of my eating disorder. This app allows me to seamlessly integrate hunger tracking into my day without giving me any opportunities to obsess over data and macros, etc.

The one fatal flaw in the app is the UI. Exit buttons are small and located on the very edge of the screen, so navigating the app can be very frustrating. Often I have to force quit the app just to get back to the main menu. If this issue was addressed this would be a great app.
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Not scaled for IPhone14 Dynamic Island

I’m unable to navigate the app, I’m on the Iphone 14 pro max, which comes with the new dynamic island, and it’s as though the back button and exit button are placed just too high and I can’t click them to exit or navigate. I want to love this app but being unable to navigate it makes it difficult :(
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Needs better editing options

I’m not sure if I’m missing something, but for a paid app there should be options to edit entries and days. There are so many times when I’ve pressed a button wrong or something and been unable to edit my day, or have accidentally started or ended a day with no way to go back and edit. Incredible concept, not the best execution. I hope the devs can work this out
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Love this app!

I am so in love with this app! I have dieted over 40 years, so sad to say. I totally lost any sense of hunger/satisfaction cues. I’ve been trying the last few years to intuitively eat, listen to my cues, be hungry but not too hungry, eat until satisfied, but what the heck was that even like? I’ve been using the app a little over the week and it has really helped already! I watch the clips for support, I love still using my
Phone but in a positive way, I love being reminded to check in, and what check in can look like-for me! It’s helped me, for whatever reason, stop counting up calories in my head-even when I think I’m not stung intuitive, I would always run that totally up in my head. So many ingrained diet rules-ouch! But I finally feel hopeful, and also a sense of community. I think that “sense of community” was a huge thing I needed from things like WW. And the almost immediate support I got when my app was not working at the start-just wow! Do not hesitate for a moment to incorporate this app into your new, peaceful life! You can’t do it wrong, you can use it however works best for you, at any given moment! It truly is Peace With Food! Thank you!
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FAQ

What does the Peace With Food app do?

The app helps users reconnect with their body's natural hunger and fullness cues to end chaotic eating patterns. It utilizes a rhythm tracker and guided check-ins to promote mindful eating, body trust, and a peaceful relationship with food.

What are the key features of the Peace With Food app?

Key features include a Rhythm Tracker to guide body check-ins, a video library from Intuitive Eating professionals, bite-sized Q&A sessions, personalized notification settings, and Apple Watch integration. It focuses on tasting and enjoying food without calorie counting or diet lingo.

How much does the Peace With Food app cost?

The app offers a 7-day free trial. After the trial, it operates on a subscription model with options for monthly, quarterly, or annual payments. Prices vary by region and are charged to the iTunes account upon purchase.

What is the main goal of using the Peace With Food app?

The main goal is to help users "stay in the gray" by avoiding over-eating and under-eating, thereby reducing weight concerns and chaotic eating. It aims to free up mindspace, re-discover internal body rhythms, end guilt, and regain confidence in one's body.

Is the Peace With Food app suitable for people who have struggled with dieting?

Yes, the app is specifically designed for individuals who have struggled with dieting. It provides tools and guidance to move away from restrictive eating patterns and build a more intuitive and trusting relationship with food and one's body.