Best Peri Track alternatives: apps like Peri Track: Perimenopause App

10+ similar apps compared and reviewed

3.8 avg rating
10 free apps
Updated October 2026

Peri Track is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Peri Track

4.8(195 ratings)
FreeIn-App Purchases
Perimenopause Tracker: Menelle screenshot 1
Perimenopause Tracker: Menelle screenshot 2
Perimenopause Tracker: Menelle screenshot 3
Perimenopause Tracker: Menelle screenshot 4
Perimenopause Tracker: Menelle screenshot 5
Perimenopause Tracker: Menelle screenshot 6

This app helps users track perimenopause and menopause symptoms, medications, and menstrual cycles. It provides insights into patterns and triggers, and allows for sharing health reports with doctors. Designed for a personalized and informed approach to this life transition.

More apps like Peri Track

4
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Rythma - Perimenopause Tracker
Track Symptoms, Predict Days
Free

This app helps individuals track perimenopause symptoms, offering AI-powered insights and personalized relief tools. It provides daily symptom logging, a "Peri-Score" to gauge changes, and a 7-day forecast for predicted difficult days. Generate doctor-ready reports and access evidence-based articles.

Daily symptom and cycle trackingPersonalized Peri-Score7-day symptom forecast
💪 Health & Fitness
(1)
free with in-app purchases
5
TALIA: Menopause & MHT Tracker
TALIA: Menopause & MHT Tracker
TALIA: Menopause & MHT Tracker
Symptoms, Reminders & Reports
Free
💪 Health & Fitness
(0)
6
Capsule: AI Cycle Tracker
Capsule: AI Cycle Tracker
Capsule: AI Cycle Tracker
Period, Sleep & Recovery
Free

Understand your menstrual cycle and its impact on your daily well-being. This app offers smart tracking, personalized AI-driven tips for nutrition, exercise, and mood, and detailed analytics to help you feel your best.

Smart cycle trackingAI wellness assistantSymptom tracking
💪 Health & Fitness
(2)
free with in-app purchases
7
Calm Stoic Journal: Stoicism
Calm Stoic Journal: Stoicism
Calm Stoic Journal: Stoicism
Marcus Aurelius AI & Quotes
Free

Cultivate inner peace and resilience with guided meditations, breathing exercises, and daily journaling inspired by Stoic philosophy. Apply ancient wisdom to modern challenges for a calmer, more focused mindset.

Stoic wisdom quotes and reflectionsGuided Stoic meditationsBreathing exercises for relaxation
💪 Health & Fitness
(7)
free with in-app purchases
8
SCALA: Macro Tracker
SCALA: Macro Tracker
SCALA: Macro Tracker
Macros, Calories & Meal Prep
Free

Discover how your body uniquely reacts to food. Log meals, track your energy levels, and uncover personalized patterns to improve daily focus and stability without needing any sensors.

Log meals via photo, voice, or textTrack post-meal energy and moodIdentify food-related energy patterns
💪 Health & Fitness
(1)
free with in-app purchases
9
Spaghetti Cat - Period Tracker
Spaghetti Cat - Period Tracker
Spaghetti Cat - Period Tracker
by German Llamas
Free

This app helps you monitor your menstrual cycle, offering insights into your body's phases and personalized wellness advice. It can sync with your calendar and provides daily tips to support your well-being throughout your cycle.

Period trackingCycle phase insightsCalendar synchronization
💪 Health & Fitness
(2)
free with in-app purchases
10
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
AEVA | Not Your Period Tracker
Hormones, Mood & Cycle Decoded
Free

This AI companion decodes your hormonal cycle, mood, and physical symptoms. It learns your unique patterns to provide personalized insights and support, going beyond basic period tracking to understand the science behind your well-being.

AI-driven cycle analysisMood and symptom correlationPersonalized cycle archetypes
💪 Health & Fitness
(5)
free with in-app purchases