Best apps like PeriBalance: Perimenopause

9+ similar apps compared and reviewed

4.9 avg rating
9 free apps
Updated October 2026

Looking for something like PeriBalance? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to PeriBalance

More apps like PeriBalance

4
Menopause & Perimenopause Log
Menopause & Perimenopause Log
Menopause & Perimenopause Log
Symptom, Cycle & Hot Flash Log
Free
💪 Health & Fitness
(0)
5
Primrose & Eve: Menopause
Primrose & Eve: Menopause
Primrose & Eve: Menopause
Perimenopause, understood.
Free

This app helps women track and understand perimenopause symptoms, correlating them with potential triggers and providing evidence-based reports for doctor visits. It prioritizes user privacy by keeping all data on the device.

Symptom logging and pattern analysisDoctor-ready PDF reportsTrigger identification
💪 Health & Fitness
(3)
freemium
6
Reign: Perimenopause Tracker
Reign: Perimenopause Tracker
Reign: Perimenopause Tracker
Private Menopause & HRT Diary
Free
💪 Health & Fitness
(0)
7
Perilog: Perimenopause Tracker
Perilog: Perimenopause Tracker
Perilog: Perimenopause Tracker
Hot Flash & Symptom Journal
Free
💪 Health & Fitness
(0)
8
Regularish: Perimenopause
Regularish: Perimenopause
Regularish: Perimenopause
HRT & symptom tracker
Free

This app provides a personalized daily score and insights for perimenopause symptoms, integrating with Apple Health data. It offers tailored suggestions for diet, hydration, and movement, and supports users with or without a menstrual cycle, including those who have had hysterectomies. It also facilitates finding healthcare providers and preparing for appointments.

Personalized daily Regularish Number scorePlain-language daily insights and suggestionsTracks symptoms with or without a cycle
💪 Health & Fitness
(6)
free
9
Perigee: Perimenopause Tracker
Perigee: Perimenopause Tracker
Perigee: Perimenopause Tracker
Apple Watch menopause insights
Free

This app consolidates Apple Watch readings like heart rate, sleep, and temperature into a daily morning summary. It allows users to log symptoms and HRT notes, revealing patterns between their experiences and physiological data. The app provides insights and suggestions to help users understand their perimenopause journey.

Consolidated Apple Watch readingsDaily morning summariesSymptom logging
💪 Health & Fitness
(2)
freemium