
About
This app offers drug-free relief for period pain using neuroscience, sound frequencies, and breathwork. It also provides cycle tracking and insights to help understand your body's rhythm, aiming to improve sleep and reduce anxiety naturally.
What's New in Period Relief & Tracker
1.6
October 8, 2025
Thanks for using Aoife! This update includes essential bug fixes, performance enhancements and an improved menstrual log calendar. If you're enjoying the app, feel free to leave us a rating and review :)
MoreSubscription plans
Monthly
All Access to Premium features
In-App Purchases
$99.99
Aoife: Lifetime Premium
Enjoy unlimited access to Aoife for life
User reviews
FAQ
Does Aoife have ads?
Yes, Aoife contains advertisements. While the app offers free access to many features, users may encounter ads during their experience.
What are the subscription options for Aoife?
Aoife offers several subscription plans, including 'Aoife: Premium' at $2.99/P7D with a 7-day free trial, a Weekly plan at $7.99/P7D with a 7-day free trial, a Monthly plan at $14.99/P1M, and annual options for 'Aoife: Premium' at $17.99/P1Y and $29.99/P1Y.
How does Aoife help with period pain?
Aoife utilizes binaural sound, vibration, and calming tones, grounded in neuroscience and research from over 113 clinical studies, to provide drug-free relief from period cramps.
Can Aoife be used for contraception?
No, Aoife is not a diagnostic tool and should not be used as a method of contraception or to facilitate conception. Its predictions and insights are for informational purposes only and are not a substitute for professional medical advice.
What devices does Aoife support?
Aoife is currently designed for iPhone. It utilizes HealthKit to read menstrual cycle data and export activities to the Health app.
How often is Aoife updated?
The latest version of Aoife is 1.6, which was last updated on October 8, 2025. This indicates a relatively frequent update schedule.
What is the age rating for Aoife?
Aoife has an age rating of 12+, making it suitable for teenagers and adults.
How does Aoife integrate with Apple Health?
Aoife uses HealthKit to read your menstrual cycle data and can export your recorded Aoife activities directly to the Apple Health app, centralizing your health information.









