Best apps like Period Tracker & Cycle Syncing

Peaks: Sleep & Energy

Work With Your Body Clock

Free

This app analyzes your sleep patterns to predict your daily energy levels, helping you schedule tasks during peak focus times and plan breaks during energy dips. It uses scientific models to provide personalized energy curves and insights into your sleep quality and recovery.

CBT I Therapy: MentalFuture

CBT, DBT, PTSD, Insomnia Coach

Free

This app offers guided meditations and cognitive behavioral therapy (CBT) techniques to improve mental wellbeing. It provides personalized plans for anxiety, depression, sleep, and more, with features like sleepcasts, nature sounds, and affirmations.

ADHD Noises - Focus & Sleep

Green, brown, white sounds

Free

This app offers ADHD-friendly background noises designed to help users fall asleep faster, reduce stress, and improve focus. It provides a collection of calming sounds for relaxation, meditation, studying, and deep work, with a built-in sleep timer and offline playback.

Interval Flow - WOD Timer

Create & Share Custom Workouts

Free

This app revolutionizes fitness routines with deep customization and advanced tracking for various activities like HIIT, Yoga, and CrossFit. It allows users to create, share, and follow personalized workouts with features like color-coded intervals, real-time progress tracking, and voice assistance.

Yawn: Sleep Sounds, Audiobooks

White & Green Noise For Sleep

Free

Discover a vast library of sleep stories, calming music, and audiobooks designed to help you fall asleep faster and wake up refreshed. This app offers a variety of white and green noise options, nature sounds, and more to create a tranquil environment for restful nights.