Best apps like PeriTrack Journal

5+ similar apps compared and reviewed

4.1 avg rating
4 free apps
Updated October 2026

Whether you want more options like PeriTrack Journal or a completely different take on the same concept, our curated list of 5+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PeriTrack Journal

Period or Not#2

Period or Not by Antonija Pek

Private Period & Cycle Tracker
3.0(3 ratings)
FreeIn-App Purchases
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This app tracks your menstrual cycle and provides smart predictions for your period and bleeding duration. It prioritizes user privacy by storing all data locally on your device, with no cloud sync or tracking. You can export your data at any time.

Calm Harm – manage self-harm#3

Calm Harm – manage self-harm by Stem4

Track & resist self-harm urges
Worth Considering
πŸ’ͺ Health & Fitness
4.4😊(681 ratings)
$1.99
#16in Health & Fitness
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This app offers immediate techniques to help manage urges to self-harm. It provides activities to distract, comfort, and express oneself, along with breathing exercises and journaling tools. It aims to help users ride the wave of urges until they fade.

What We Love

  • πŸ‘ Helpful for self-harm, anxiety, and mental health issues
  • πŸš€ Free app with no ads or in-app purchases
  • πŸ’‘ Wide range of activities and coping techniques
  • πŸ‘ Customizable themes and mascots
  • πŸ‘ Tracks progress and urge patterns
  • πŸ‘ Discreet and private app

Room to Improve

  • πŸ› Login/password issues, unable to reset or recover account
  • πŸ”’ Concerns about privacy and data usage
  • πŸ‘Ž Some activities require physical resources not always available
  • πŸ‘Ž Repetitive or boring activities for some users
  • πŸ‘Ž Doesn't work for all users, not a substitute for professional help