It’s good defo HOWEVER
I do think it is good and like out of all the self-help apps it’s defo one of the best but one thing is that pretty much all of the activities are something like draw a pic to show your feelings or call a friend and like that’s ok if the urge is low but when it’s really bad then I don’t really have the emotional capacity to go find a pen and pencil and paints etc etc etc and also maybe for like adults it’s easier to call someone but as a 12 year old none of my friends are mature enough to understand and my parents are the last people I want to talk to about this stuff so maybe you could include stuff thats in the actual app like a virtual scribble tool or a mini crossword or mini game or something like that, because I find a distraction is the best also maybe add some more guidance on the journaling because I like open it and get stuck in what to write so like a step by step thing might be better even if it’s optional.
Show more
I love it so far
I feel like this app is so far really helpful, but it can be hard to do some of the distraction things.
Amazing app, beneficial for all 🤍🩷
I have found this app very helpful not only for myself but for friends of mine that have needed help with managing sh urges. It was reccomended to me by an online helpline during times of struggle and have since had the app for about 2.5 to 3 years and have found it very beneficial 🤍
Good idea but not the best app
It is a bit laggy and I find it confusing the way it’s set up , it is a very good idea just needs a bit of tweaking
A great help
I am incredibly grateful for this app. It helps me immensely when I am emotionally dysregulated to calm down and feel better. Thank you.
Thank you so much for this app! Just one suggestion
Can you add custom breathing patterns?
Thank You
No ads, no pop-ups, just support. The calming exercises are perfect. The hand cream one helps me a lot. I have a ocean scented one for Disney and it brings back happy memories <3 You are not alone <3
I like it
Please make a widget, I can’t remember about an app in a stressful situation without it
Works great for the hiccups!
This app was recommended by a doctor for stuff. I’ve never rlly found it useful, makes me feel like I’m a child and when I’m struggling with what I do it takes a lot of energy to do basic tasks so when the distraction tasks involve getting out of bed, I’m sorry but it’s just not happening. However, I use the breathing exercises regularly as a way to get rid of the hiccups and it works wonders, really do recommend downloading if u get hiccups regularly.
Show more
perfect in every way
this app helped me through so much. it is so perfect in every way shape and form. the little characters are so cute and soothing and the app itself reminds me of a nice cool bed to lay down in when all things go wrong. I always had an issue with storage but this heaven sent gift doesn’t even take up 50 mb. from the bottom of my heart id like to thank the developer(s) with every fiber in my body and every place on it that is clean of scars. thank you
Show more
amazing
it’s nice to find a free, good quality app like this which is really good and has loads of options. the visual aspect i really enjoy - one thing is maybe it could have more breathing exercise options (like a standard quick-access one for if you need it then and there, but also an option to do longer holds and different in and out times)!
Show more
Good - ish
I do love this app although I feel like some of the activities don’t help and having to physically find the activity can be frustrating
tysm.
this app helped me a lott💗
Streak
It’s a good app overall but when it says for me to extend or end my streak, it like doesn’t let me end it and continues counting the days. I would really appreciate it if you fixed this problem
Great self harm app
This app provides activities to stop self harming. Unfortunately I have days where I give in but it’s not often.
Could you make another offering for addiction help?
I personally don’t struggle with self-harm, but I do have issues with addictive tendencies. It seems like there’s a surprising amount of overlap when it comes to how self-harm and addictive urges work, so I tried Calm Harm out to see if it’d help. Sure enough, it does. I was wondering if the dev team might be able to add some sort of offering specifically for people who struggle with addiction as well. Not to diminish the importance of helping others who struggle with self-harm, that’s an issue close to my heart in many ways as well. But I think many of the techniques used in the existing app could also be applied to addiction recovery.
Thank you, devs, for creating this app. You’re doing God’s work.
Thank you, devs, for creating this app. You’re doing God’s work.
Show more
definitely recommend
i was shown this app by someone i spoke with on a hotline a few years ago, i was younger and scared and didn’t have resources but this app is so so good at what it does, very helpful and the visuals themselves are good distractions. also very happy for the queer identity options in settings + no dumb in-app money-hungry purchases means so much to me. thank you :-)
Show more
Excellent
Really good app.if you have self harm issues as I do,trust me and give it a try.I was recommended this app from the SHOUT helpline and I’m so glad I got it.Not like it’s going to heal you of course,but at the time of the urge it does help distract you from it.
amazing!
i’ve been using this app for almost 4 months and it has helped so much and i have not done anything since, very highly recommended
❣️
разработчики я вас люблю
Response from developer
Hi there, thank you very much for your lovely review!
