Best apps like Phyros

SnowFire: Cold Plunge & Sauna

Recovery, Tracked With Science

Free

Track your cold plunge, sauna, and steam sessions with science-backed protocols and real-time benefit data. Integrates with Apple Watch for live metrics and offers guided routines and breathwork techniques.

Cold Plunge & Sauna: Polar Log

Track Heat & Cold Exposure

Free

Easily log and track your heat and cold exposure sessions, including saunas, steam rooms, and cold plunges. Your data is securely stored and synced via iCloud.

HotLog - Sauna & Cold Plunge

Log Sauna & Infrared Sessions

$1.99

This app helps you meticulously track your sauna, steam bath, and infrared room sessions. Record details like temperature, humidity, duration, and even the type of aufguss. Gain insights into your habits with appealing statistics and optionally sync your sessions with Apple Health.

Ultra Plunge Contrast Therapy

Sauna & Cold Plunge Tracker

Free

Track and analyze your cold plunge, sauna, and other recovery sessions with real-time metrics and AI-powered insights. Build consistency, monitor progress, and enhance your wellness routine directly from your Apple Watch.

Vora: AI Longevity Coach

Calorie, Sleep, Stress & HRV

Free

This AI-powered health app integrates wearables, calendars, and health data to provide personalized daily plans for training, nutrition, and recovery. It offers AI voice coaching, detailed nutrition tracking, intelligent workout planning, and muscle-level recovery insights.

Mindful Drinking

Alcohol Tracker - Drink Less

Free

Monitor your alcohol consumption and its impact on your mood. Accurately log drink sizes and alcohol content to understand your habits, manage calories and expenses, and compare your intake with low-risk guidelines.

Mesa Fitness Colorado

by MFGJ Operations, LLC

Free

Easily book fitness classes, manage your membership, and track your progress. Stay updated with schedules, earn rewards, and enjoy seamless check-ins. All your fitness needs are conveniently in one place.