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Physio Exercise Tracker

Physio Exercise Tracker

Exercise help, reminders, log

0 ratings
3 reviews
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • June 23, 2026
  • August 14, 2026

Developer

PAUL FRANCIS O HOLLOWDAY
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About

This app helps you perform and track physical therapy exercises. Create custom exercises, schedule reminders, and log your progress with details like pain and difficulty. Generate reports for your physio and stay motivated with appointment countdowns.

✓Create custom exercises with sets, reps, and cues
✓Add video links or personal videos for exercise demos
✓Schedule exercises with personalized reminders
✓Log exercise completion with pain and difficulty details
✓Generate clear reports for physical therapists
✓Track upcoming physio appointments with a countdown
✓Organize exercises into programs and review history
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What's New in Physio Exercise Tracker

1.4.0

August 14, 2026

Reminders now catch your eye on the lock screen. If you're in the US, the app speaks American: your physical therapist, your programs, etc. Everyone else keeps British wording. You can also choose which words the app uses, in Settings. Plus a fix for a bug where changing an exercise's time could alter your past records, and a clearer privacy policy.

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User reviews

Most RecentHighest RatedLowest Rated

Great way to stay motivated

I’ve been doing physio for 1.5 years now. For the past 9 months I haven’t been consistent at all but because it became so difficult and demotivating. This app has inspired a bit of hope and encouraged me to get back into making it into a routine. Thank you for the creators
Boodlal46Boodlal46

Useful app

Physio Exercise Tracker has become the app I use to keep track of my physio exercises. It is simple to use, helps me track my progress and keeps everything organised.
GG.ukGG.uk

Awesome Exercise & Rehab Tracker for Injury Recovery

As both an orthopaedic surgeon and an enthusiastic weekend warrior, I really appreciate how well this app supports the rehabilitation journey. It’s easy to use, keeps you engaged, and helps you stay focused on the small wins and milestones along the way. Highly recommended! ⭐⭐⭐⭐⭐
TraumaWarrior82TraumaWarrior82

FAQ

What is Physio Exercise Tracker?

Physio Exercise Tracker is a free application designed to help users perform and log their physical therapy exercises. It allows for custom exercise creation, scheduling, and detailed progress tracking.

Can I add my own videos to Physio Exercise Tracker?

Yes, you can add your own videos of exercises, ideally filmed by your physical therapist, or add web links like YouTube demonstrations. This helps ensure you are performing exercises correctly.

Does Physio Exercise Tracker send my data to my physio?

The app allows you to show and send a clear report of your exercise log to your physical therapist. This report includes pain and difficulty trends, session breakdowns, and notes, enabling them to provide better treatment.

Is Physio Exercise Tracker private?

Yes, Physio Exercise Tracker is completely private. All data stays on your phone, with no account, sign-up, cloud storage, or tracking. Your physiotherapy data is kept confidential.

Can I log exercises for past dates in Physio Exercise Tracker?

No, to ensure accurate reporting and encourage adherence, you can only log an exercise as done on the day you perform it. Backdating is not permitted.

What devices does Physio Exercise Tracker support?

Physio Exercise Tracker is supported on iPhone and iPod devices. It is rated for ages 4 and up.

How often is Physio Exercise Tracker updated?

The latest version, 1.4.0, was released on August 14, 2026. Updates are provided to improve functionality and user experience.

Does Physio Exercise Tracker have ads?

No, Physio Exercise Tracker does not contain advertisements. It is a completely free application with no ads.