Excellent Pilates App
I was first introduced to mat Pilates over a decade ago to help with an injury I got from running. I have since been very consistent in attending multiple in-person mat classes per week for the past 5+ years. Life is now much busier so I do need the ability to practice at home - this app is absolutely perfect for this. Bryony’s instruction is clear and precise and the classes are challenging but achievable. Bryony’s teaching is on a par, if not better, than the teachers I love and I have experienced in-person. She is most certainly better than the fancy central London studio classes I have attended over the years. I never feel like I am over exerting myself in the app classes but I definitely feel the impact in my muscles the next day! For me, this is ideal because I end the class feeling relaxed and energised for my day. If you’re on the fence, go for it and get the subscription! You won’t regret it!
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Great!
Manageable everyday before work!
You can feel the difference after as session.
You can feel the difference after as session.
Improved core strength and spine health
Pilates by Bryony has made an incredible impact on my health and fitness. I am now in my 50’s but was once a professional athlete and have consistently lifted weights to stay in shape. This app, however, has strengthened my core and improved my spine health in ways I could not have predicted. What sets this app apart is the continued instruction on form to ensure the best results. It took a few weeks for me to really build the strength in my hips and core before I could do the movements correctly. I highly recommend this app to anyone looking for improved core strength and spine health.
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Don’t hesitate sign up today!
My only regret is that I didn’t sign up sooner. Pilates by Bryony has changed my life in the best way. It’s so easy to stay consistent and you will feel amazing.
The best Pilates app
Love this app so much, such a variety of classes plus lots of bonus extras like meditation, sound baths and recipe. And Bryony is the ultimate wellness girl and role model
