This program offers a 52-week exercise plan designed to strengthen bones, particularly for pre-menopausal women. It includes pre-conditioning, stretching, and progressive osteogenic exercises performed at home.
What We Love
- 👍 Simple and easy to use
- 🔬 Research-backed and genuine
- 💪 Great for bone health
- ✨ New updates are great
- 🏃♀️ Motivating for exercise
- ✅ Functional and effective
- 🌟 Amazing customer service
- 🚀 Improved functionality
- 📈 Helps track progress
- 👩🔬 Science-backed programs
- 💯 Highly recommended
Room to Improve
- 🐛 Very buggy and glitchy
- ❌ App doesn't work properly
- 💳 Expensive renewal cost
- 🚫 No free trial or sample
- ⚠️ Price not as advertised
- frustrating User experience
- 🤔 Confusing layout and navigation
- 💰 High cost for content
- 📱 Not working on iPhone
- 🔒 Difficult to turn off notifications
- 🗑️ Difficult to delete account
- 🔊 Countdown without volume needed
- 🔄 Repetitive intro videos
- ⏳ Long response times from support
- 👎 Poor production quality
