Best Planq alternatives: apps like Planq – Daily Pushups

Eat the Rainbow Food Journal

Nutritionist's Rainbow Diet

Free

This app helps you track your daily plant-based food intake to improve your health and immunity. It gamifies healthy eating by encouraging you to consume a variety of colorful foods, rewarding you for reaching nutritional goals.

Alera: Stress Relief & Tools

Anxiety Coach with AI Chatbot

Free

This app provides a personalized weekly plan with practical exercises and audio lessons to help you reduce stress, manage emotions, and build healthy habits. It uses an AI chatbot to understand your situation and offers anonymous, easy-to-use tools for self-improvement.

Begin: Meditation & Sleep

White Noise, Anxiety & Stress

Free

This app acts as a personal mindfulness coach, offering tailored exercises based on your mood. It provides tools for relaxation, stress relief, better sleep, and emotional balance for individuals and families, including pets.

Suppi - Supplement Scanner

Vitamin & Supplements Tracker

Free

Scan any vitamin, herb, or supplement to instantly check its safety, efficacy, and transparency scores. Get personalized supplement routines and smarter stacks tailored to your health goals with AI-powered coaching. Organize your supplements, avoid unsafe combinations, and make informed decisions.

Brain-Body Therapy: Unwind

Holistic fitness, calm mind

Free

This app combines therapeutic counseling techniques with exercise to improve mental well-being. It offers diagnosis-based programs for anxiety and depression, integrating mental and physical health for holistic results. Designed by experts, it aims to leverage the brain-changing benefits of movement.

myMentalPal: Growth Meditation

Turn Insight Into Practice

Free

This app offers daily, guided meditation sessions inspired by bestselling books. It helps users build a mindfulness habit and grow smarter by turning powerful ideas into bite-sized, actionable practices. Designed by experts, it focuses on mental fitness, focus, and consistency through playful rewards and community features.

Positive Affirmations-Affirmly

Daily Affirmations Widget

Free

This app helps you cultivate a brighter mindset by providing daily positive affirmations. It offers guided sessions, personalized collections, and customizable themes to shift your focus from negativity to optimism, boosting confidence and improving daily life.