Best PMDD Treatment alternatives: apps like PMDD Treatment

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated November 2026

Whether you want more options like PMDD Treatment or a completely different take on the same concept, our curated list of 9+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to PMDD Treatment

More apps like PMDD Treatment

4
MySpoons: Medical Tracker
MySpoons: Medical Tracker
MySpoons: Medical Tracker
Your Private Health Tracker
Free

This app helps you manage your health by tracking medications, symptoms, food intake, and vital signs. It offers smart reminders, drug interaction checks, and doctor-ready reports, all while prioritizing your privacy with on-device data storage and iCloud backups.

Medication tracking with reminders and barcode scanningSymptom logging with severity and triggersVital sign tracking and Apple Health sync
πŸ’ͺ Health & Fitness
(1)
freemium
5
Eve Studio
Eve Studio
Eve Studio
by Momence, Inc.
Free
πŸ’ͺ Health & Fitness
(0)
6
Adapt HC
Adapt HC
Adapt HC
Adapt Health Club - Members
Free
πŸ’ͺ Health & Fitness
(0)
7
PMDD Tracker - Pramidi
PMDD Tracker - Pramidi
PMDD Tracker - Pramidi
Track Hormones,Period,PMS,Mood
Free

This app helps individuals track daily symptoms related to Premenstrual Dysphoric Disorder (PMDD). It maps menstrual cycles, identifies early warning signs, and generates reports for healthcare providers. It also offers educational resources on PMDD and menstrual health.

Daily symptom trackingMenstrual cycle mappingEarly warning sign identification
πŸ’ͺ Health & Fitness
(6)
free with in-app purchases
8
Talk N Walk
Talk N Walk
Talk N Walk
by NATURE PLAY WA INC.
Free
πŸ’ͺ Health & Fitness
(0)
9
CenterMe - CBT Anxiety Relief
CenterMe - CBT Anxiety Relief
CenterMe - CBT Anxiety Relief
Self-care app for women・LGBTQ+
Free

This app offers personalized daily anxiety relief rituals and over 100 CBT and self-care tools to manage stress, improve sleep, and build better habits. It combines self-therapy, journaling, and mindfulness for mental well-being and emotional health.

Personalized daily anxiety relief ritualsOver 100 CBT and self-care toolsGuided journaling and emotional analysis
πŸ’ͺ Health & Fitness
(12)
free with in-app purchases