Best Polysthenics alternatives: apps like Polysthenics

1UP Fitness

by 1 UP Nutrition LLC

Free

This app provides personalized diet and training plans based on your goals. Track your daily intake with a large food database and access exercise videos. Participate in a transformation challenge for a chance to win cash and prizes.

MyUofMHealth

by The University of Michigan

Free

Access your medical care, manage appointments, communicate with your care team, and review health records. This portal allows you to check in for visits, request prescription refills, and even conduct e-visits for certain conditions.

Wodify

Book Classes & Track Workouts

Free

Manage your fitness facility experience with this app. Schedule and book classes, track your workouts and progress, and connect with your gym community. Sync your fitness activities with your personal calendar.

1st Phorm

Fitness & Nutrition App

Free

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking. It connects users with certified coaches for guidance and accountability, alongside educational content and community support to achieve lasting results.

Run With Hal

Coach-Led Run Plans

Free

This app provides personalized, adaptive training plans for various running distances, from 5K to 50K. It's guided by legendary coach Hal Higdon and adjusts to your progress, schedule, and goals. Features include GPS tracking, daily tips, and progress summaries to help you achieve your running ambitions.

Interval Timer □ HIIT Timer

The simple workout timer.

Free

Easily set up custom workout intervals with a simple drag-and-tap interface. This app provides audio cues and detailed history to track your fitness progress, even while listening to music.