Portal - Escape Into Nature

Portal - Escape Into Nature

Focus, Sleep, Relax, Sounds

10K ratings
611 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • February 12, 2019
  • September 21, 2026

Features

Portal - Escape Into Nature screenshot #1 for iPhone
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Portal - Escape Into Nature screenshot #10 for iPhone
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About

Immerse yourself in stunning natural environments with realistic sounds and visuals to reduce stress, improve focus, and enhance sleep. This app uses scientific evidence and award-winning design to create transformative experiences for your mental well-being.

✓100+ nature portals
✓Immersive Spatial Audio
✓Ultra HD motion visuals
✓Smart lighting integration
✓Sunrise wake-up alarm
✓Pomodoro focus timer
✓Meditation & breathing exercises
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What users say

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What's New in Portal

4.0.1

September 21, 2026

A small update with fixes and improvements to make Portal v4 even smoother. What’s new in v4.0.1 - Better Alarms: improved wake-up alarm reliability, including more dependable backups and helpful guidance on first set-up. - Smoother Playback: fixed an issue that could prevent background video playback from resuming when returning to the app, as well as controls disappearing on first play. - Improved iPad Experience: Settings now remembers your last-used tab, while you can swipe between portals in Now Playing using the iPad trackpad. - Better Scrolling: improved performance throughout, and tapping the top of a scrolled Library screen now takes you straight back up top. - More Polish: fixed the Now Playing layout when using zoomed mode on iPhone, improved Breathing exercises with a clear glass interface, and made it easier to cancel an alarm with a long press of the timer icon. Thank you to everyone who kindly shared their feedback. Special mention to Marc from Spain and Blake from NY, USA, who helped with some particularly sneaky bugs. *Portal v4* Portal has always been about bringing the natural world a little closer to home and into our daily lives, because we believe nature is fundamental to our health, our wellbeing, and a quiet part of what it means to be human. And so we’re thrilled to share our biggest update since Portal launched over 7 years ago - one that touches every part of the experience, making Portal feel more immersive and more in tune with the wild world beyond our walls. Here’s what’s new: - All-New Liquid Glass Design: building upon the biophilic principles at the heart of Portal, Liquid Glass brings the fluidity and dynamic physicality of the natural world throughout the app, and in turn helps create an experience infused with a deeper sense of presence and connection. Liquid Glass requires iOS 26/iPadOS 26 and up. - Circadian Flow: rooted in circadian science, you can now sync Portal with your local time of day. Circadian Flow plays a curated sequence of portals that follow the rhythm of the world outside - from energising mornings to restorative evenings - gently aligning you with the natural flow of the day. - Streaming Playback: portals can now be played instantly without downloading first, making it quicker and easier to immerse yourself in nature. - Playable Collections: you can now play entire collections and enjoy a seamless journey from one place to the next. Choose your preferred duration, and Portal will transition from one scene to another. - Audio Normalisation: new controls balance volume levels between portals, creating smoother transitions. - Favourites: save the portals you love most in one place. - Search: finding the places you’re looking for, or discovering new ones just got a whole lot easier. - Widgets: new Home Screen, Lock Screen, and Control Centre widgets for quick and easy access. - Timers & Alarms: a new Pomodoro timer and enhanced alarm controls make it easier to focus, wind down in the evening, or wake up gently with nature. iOS 26 required for AlarmKit support and even more reliable alarms. - Handoff: pick up where you left off and move seamlessly between your devices. - Philips Hue Bridge Pro Support: expanded smart lighting support for that ultimate immersive experience. - Improved Siri Integration: use Siri to play portals, search the Library and interact with Portal using on-screen awareness. - Orientation Enhancements: landscape views supported on iPhone, portrait on iPad. - Window Resizing: supported on iPhone and iPad. This update represents one of the biggest steps forward since we launched and we couldn’t be more excited. However, none of it would be possible without the incredible patience and support of our beta testers - from the bottom of our hearts, thank you! Their feedback, bug reports, and good humour have helped us create something that we’re incredibly proud of - and are delighted to share with you today :) Andy, Alex, Nick & Stu - Team Portal

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Subscriptions & In-App Purchases

Annual Membership

Unlock all Portal content for a year

$29.991 Year
Price Updates
October 3, 2026→$29.99
June 4, 2026→$29.99
October 14, 2024→$69.99
How to cancel Portal subscription ⁉️

Events

Read more about Portal v4: A New Dawn

Portal v4: A New Dawn

Built to feel at home on iOS 27.

Sep 21, 2026 — Oct 22, 2026

Read more about Portal, Reimagined

Portal, Reimagined

Our biggest update in 7 years is here to explore.

Sep 15, 2026 — Oct 16, 2026

Read more about Escape to Pedn Vounder

Escape to Pedn Vounder

Find calm on Cornwall’s wild coast.

Aug 14, 2026 — Sep 14, 2026

User reviews

Used to be amazing, now it sucks…

This used to be the best app. The setup was simple, intuitive, and worked perfectly.

Since the latest update, it’s become incredibly frustrating to use. You can no longer have a different sound for falling asleep and waking up, you have to choose the same one for both, which makes absolutely no sense to me.

I loved this app before, so I’m genuinely very disappointed with this update. I really hope they bring back the option to customize sleep and wake-up sounds separately.
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Alarm update

I really love the way the alarm used to show me how many hours of sleep I’d be getting, became my main reason for using portal every night, now that it’s gone I’m really bummed. Need a new alarm system for myself now

Best App

I have had this app since it launched it seems. It has kept up and still use it daily. Love it!

Portal music

The best thing ever love it changed my life !!! Would recommend!!!👍

I love the old version, But..

I like the old version where you clicked a portal and its home screen it had. You should make a mix of the old and new one.

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User experience

🐞

Reported Bugs

2 issues

Occasional issues with Hue light integration and connectivity

Bug

Reported problems with app crashing or freezing on some devices

Bug
✨

Requested Features

4 requests

More diverse soundscape options (e.g., urban, city environments)

Feature

Ability to adjust volume of Portal independently from other audio

Feature

Support for casting/streaming to TVs and larger displays

Feature

Longer duration soundscapes without obvious looping

Feature

FAQ

What does the Portal app do?

Portal transports users into beautiful natural environments using immersive sounds and visuals. It aims to help users stress less, focus better, and sleep more by leveraging the transformative powers of nature.

What are the key features of Portal?

Key features include over 100 nature portals with immersive Spatial Audio and ultra-high definition visuals, smart lighting integration, a sunrise wake-up alarm, a Pomodoro focus timer, and meditation exercises. Users can also mix Portal audio with their own playlists and use it offline.

How much does Portal cost?

The app offers a freemium model, with some content available for free and additional features and portals accessible through a yearly subscription. Users have described the subscription as a bargain for its benefits.

What devices is Portal compatible with?

The app is custom-built for Apple devices, including iOS. It also supports features like Family Sharing for up to 5 users and Siri Shortcuts.

What are common use cases for Portal?

Common use cases include improving focus for students and professionals, aiding relaxation for stress management and heart health, helping with sleep for those experiencing insomnia or living in stressful environments, and assisting individuals with ADHD.