PouchControl

Take control of an existing nicotine pouch or snus routine—without turning it into a public profile. PouchControl helps adults plan realistic check-ins, make each use a conscious choice, and see what reducing could save. PLAN A DAY YOU CAN FOLLOW Start from your current use, choose whether to maintain or reduce, and turn your goal into clear check-in windows. When a planned moment arrives, log it, delay it, or skip it. Unplanned use can be recorded honestly, without shame or lost points. REMEMBER TO REMOVE THE POUCH Start an optional removal timer when you log use. PouchControl can notify you when the time is up, helping prevent one pouch from blending into the next. SEE USE AND COST TOGETHER Compare planned and actual use, review completed days, and estimate how much you have spent. Add your pack price and pouch count to see estimated savings when your use falls. PRIVATE BY DESIGN No PouchControl account is required. Core habit data stays on your iPhone. The app has no ads and does not use behavioral analytics SDKs. PouchControl is a self-tracking and habit-planning tool. It does not provide medical advice, treatment, or nicotine dosage guidance. If you need medical help or support to stop using nicotine, contact a qualified healthcare professional. SUBSCRIPTION Continued access requires an auto-renewable subscription. Monthly and three-month plans are available. Eligible new subscribers may receive a 14-day introductory trial. Apple shows the final localized price and renewal terms before confirmation. Manage or cancel the subscription in your Apple Account settings. Restore Purchases is available in the app. Terms of Use: https://pouchcontrol.kitt-tech.com/terms.html Privacy Policy: https://pouchcontrol.kitt-tech.com/privacy.html