Power Nap with Health Sync

Power Nap with Health Sync

Reenergize the Mind and Body

148 ratings
26 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
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Power Nap with Health Sync video #1 for iPhone
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Power Nap with Health Sync screenshot #6 for iPhone
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About

This app allows users to easily start and record power naps directly from their Apple Watch, syncing data to Apple Health. It offers Siri integration for hands-free control and monitors heart rate during naps.

Start naps from Apple Watch
Sync nap durations to Apple Health
Siri voice commands for nap control
Monitor heart rate during naps
Watch face complication for quick access
Multiple nap duration options
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What's New in Power Nap with Health Sync

2.52

October 7, 2018

- iOS 12, watchOS 5 and Series 4 updates

User reviews

Doesn’t work.

Can’t get it to work.

Simple yet Great

The best feature about this app is how well it works with the Apple Watch and Apple health. My only suggestion would be more choices on the alarm sound.

useless

all it does is record nap durations, doesn’t analyze sleep at all. if i wanted to know how long my nap was i could just look at the time. not worth it

Timer App

This is a timer that can display heart rate data from what I can tell. I don’t know why I thought this was using Apple Watch data to determine when I would be asleep or not. It looks nice, works fine, it’s just not what I expected.

What the hell is this!?

As far as I can see this is just a timer. Thought it might have some sleep tracking abilities, but no. If there are more features, they're certainly not easy to find. Meaningless app, don't buy!

Developer apps

FAQ

What does the Power Nap with Health Sync app do?

This app is designed to help users take and track power naps using their Apple Watch. It allows for quick nap initiation directly from the watch face and automatically records nap durations and mindful sessions to Apple Health.

What are the key features of the app?

Key features include starting naps directly from the Apple Watch, syncing nap data to Apple Health, Siri integration for hands-free control (start, pause, resume, end, cancel), heart rate monitoring during naps, and watch face complications for easy access.

Is this app free to use?

Based on the provided information, the app is offered for free. There are no mentions of in-app purchases or subscription models for the core functionality of the power nap tracking.

What devices is this app compatible with?

The app is primarily designed for Apple Watch, allowing users to initiate and manage naps from the watch. It also has companion features for the iPhone, including a shake-to-snooze function and 3D Touch icon support on compatible models.

How can I use this app to improve my energy?

You can use this app to schedule and take short power naps throughout the day. By selecting from various nap durations like Quick Nap (10 minutes) or Light Nap (20 minutes), you can reenergize your mind and body without oversleeping.