ProgAI

Track your workouts and daily nutrition with ProgAI. Build a training plan, log your sets, and keep your food diary and weight goals in one place. WORKOUTS AND PROGRESSION Log sets, reps and weights, manage rest timers, and review exercise history. Progression suggestions respect your equipment increments and kg or lb units. AI PROGRAM CREATION Create a program based on your experience, goals, equipment and weekly schedule. ProgAI asks permission before sharing these preferences with Groq. You can also build workouts manually. DAILY NUTRITION Search thousands of foods and portions, scan packaged-food barcodes, or enter your own calories and macros. Optionally submit a meal photo for an AI estimate, then review it before saving. YOUR WEIGHT GOALS Choose to lose, maintain or gain weight, or simply track food. Set your own daily calorie target or use an optional starting estimate. See calories remaining and record weight check-ins. Targets and estimates are approximate; results vary. A cleaner dark interface, clearer navigation and improved support for larger text. ProgAI provides general fitness and nutrition tools, not medical advice. Optional calorie estimates are for adults 18+ who are not pregnant or breastfeeding. A subscription is required for full access. Any available trial and current pricing are shown before purchase. Manage or cancel subscriptions in your Apple account settings. Terms of Use: https://progai.app/terms.html Privacy Policy: https://progai.app/privacy.html