Best ProgAI alternatives: apps like ProgAI

10+ similar apps compared and reviewed

5.0 avg rating
10 free apps
Updated October 2026

Looking for something like ProgAI? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to ProgAI

Oak: Workout & Diet Coach#2

Oak: Workout & Diet Coach by Zachary Hamann

Fitness Trainer & Gym Tracker
5.0(2 ratings)
FreeIn-App Purchases
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This app analyzes your training, nutrition, and health data to provide personalized insights and adapt your plan. It connects your wearable data with your workouts and meals to optimize progress and prevent plateaus. Get a comprehensive view of your fitness journey with intelligent coaching.

Jacked: Gym Coach & Tracker#3

Jacked: Gym Coach & Tracker by Phillip Strong

Strength Coach for Lifters
5.0(4 ratings)
FreeIn-App Purchases
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This AI personal trainer guides you through every gym session, logging your lifts and dictating your next moves. It remembers your history to automate progressive overload, eliminating guesswork and maximizing results. Choose between two distinct AI coaching styles for a personalized experience.

More apps like ProgAI

4
GainBlocks: Workout Tracker
GainBlocks: Workout Tracker
GainBlocks: Workout Tracker
Gym log for muscle growth
Free
💪 Health & Fitness
(0)
5
STAG Training
STAG Training
STAG Training
Build & Generate Workouts
Free

Instantly create personalized strength and conditioning workouts based on your goals, equipment, and target muscles. Log your sets, track progress, and access a vast exercise library with advanced training techniques. Adapts to any training environment, from full gyms to minimal equipment setups.

Unlimited workout generationsCustomizable workout builderExtensive exercise library
💪 Health & Fitness
(4)
free with in-app purchases
6
GROW: AI Gym & Workout Tracker
GROW: AI Gym & Workout Tracker
GROW: AI Gym & Workout Tracker
Smart Workout & Strength Log
Free
💪 Health & Fitness
(0)
7
MaxLift: AI Gym Workout Plans
MaxLift: AI Gym Workout Plans
MaxLift: AI Gym Workout Plans
Weight Lifting Workout Planner
Free

This app creates personalized, science-based workout plans that adapt to your progress and recovery. It provides AI-driven weight suggestions and explains the reasoning behind each training decision. Track your performance and recovery to optimize your fitness journey.

Personalized workout programsAI weight suggestionsRecovery-aware check-ins
💪 Health & Fitness
(1)
free with in-app purchases
8
Program AI: Ai fitness coach
Program AI: Ai fitness coach
Program AI: Ai fitness coach
Your Fitness Ecosystem
Free

This AI-powered fitness app offers personalized workout plans, real-time form analysis, and nutrition coaching. It adapts to your goals, schedule, and body, providing intelligent guidance for muscle building, fat loss, or performance improvement.

AI-generated workout plansReal-time form and physique analysisWorkout, progress, and sleep tracking
💪 Health & Fitness
(5)
free with in-app purchases
9
KiNETIQ: AI Workout & Training
KiNETIQ: AI Workout & Training
KiNETIQ: AI Workout & Training
Functional Fitness & Strength
Free

This app uses AI to create personalized workout plans based on your goals, equipment, and preferences. It offers guided exercises with video instructions and a workout timer. Advanced features for tailored training and saving workouts are available through a subscription.

AI-generated workouts via text inputCustomizable workouts with or without equipmentSupport for various training styles (functional, bodybuilding)
💪 Health & Fitness
(0)
freemium
10
Tracklift Gym Companion
Tracklift Gym Companion
Tracklift Gym Companion
Lifting Coach in Your Pocket
Free

This app uses AI to create personalized strength training programs, track your workouts, and analyze your progress. It offers features like an exercise catalog, custom routines, and advanced statistics to help you train smarter and achieve your fitness goals.

AI-generated training programsWorkout set and rep trackingComprehensive exercise catalog
💪 Health & Fitness
(3)
free with in-app purchases