Best Progresa alternatives: apps like Progresa

10+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026

Whether you want more options like Progresa or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Progresa

Aveil Health#1

Aveil Health by Aveil L.L.C-FZ

One personalized action a day
Editor's Choice
💪 Health & Fitness
4.5(2 ratings)
Free
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This app analyzes your existing health data to provide a daily summary of what's important and offers one actionable step to improve your well-being. It focuses on simple, research-backed actions related to sleep, movement, and food timing, helping you build consistent habits.

Sheiko - Workout Routines#3

Sheiko - Workout Routines by Robert Frederick

Strength Training for Athletes
Worth Considering
💪 Health & Fitness
4.7😐(147 ratings)
$19.99In-App Purchases
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This app offers the official Sheiko strength training system for athletes looking to significantly increase their power. It provides 51 training cycles for all levels, detailed bar tracking, progress charts, and demonstration videos for lifts. Users can customize routines, take notes, and export their training history.

What We Love

  • 💪 Effective programming for strength gains
  • 👍 Well-structured workouts
  • 📱 Convenient app for tracking
  • ✅ Works as intended for many users
  • 💯 Science-based programming
  • 🌟 Detailed and comprehensive
  • 💡 Useful video links for movements
  • 💰 Good value for the price
  • 🚀 Progress tracking and monitoring
  • 👍 Easy to use once learned
  • 🎯 Tailored for powerlifting
  • ✨ Motivates users effectively

Room to Improve

  • 🐛 Frequent bugs and glitches
  • 💸 Not worth the money for some
  • 🤷 Confusing interface for new users
  • ❌ Lost purchases and data
  • 🔒 Password reset issues
  • ⏳ Long workout times
  • 📉 Inconsistent performance
  • 🚫 Lack of explanation for use
  • 🪲 Date functionality broken
  • ⚠️ Unresponsive support
  • 🚫 No iPad functionality
  • 🌐 Partial Russian localization
  • 🤔 Unclear exercise descriptions

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4
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Access hundreds of independent gyms nationwide with a single subscription. Explore diverse workouts and training environments without the hassle of day passes or restrictive contracts. Elevate your fitness experience and discover new fitness communities.

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Sunny Payments & Benefits
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Manage your health benefits, track spending, and earn rewards. Discover eligible stores, scan items for eligibility, and sync fitness devices. Earn rewards for healthy actions and redeem them for gift cards or extra benefits.

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plunj.co
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5x5 Workout Tracker: Lift5x5
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This app guides you through the proven 5x5 strength training program. It automatically calculates weight progression, includes a rest timer, and tracks your progress over time. Designed for simplicity, it helps you get stronger without overthinking your workouts.

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