
Project CAP
Guided fitness for busy pros
0 ratings
Free
In-App Purchases
Rating summary
About
Project CAP is a guided fitness and nutrition experience built for busy professionals.
Start with a short onboarding survey so Project CAP can understand your goals, current fitness level, and workout experience. Then follow a focused daily plan without being overwhelmed by a large workout library.
KEY FEATURES
• Guided daily workouts using formats such as EMOM, AMRAP, METCON, and HIIT
• Progressive workout unlocking that introduces one format at a time
• Food and nutrition tools, including barcode and photo-based scanning
• Habit and progress tracking
• Project CAP methodology lessons that explain how each workout format works
• Coaching support and coach sessions
• Account and privacy controls, including in-app account deletion requests
SUBSCRIPTIONS
Project CAP offers monthly and annual auto-renewable subscriptions purchased through Apple In-App Purchase. Subscription pricing is shown in the app using your App Store region. You can manage or cancel your subscription in your Apple Account settings. Restore Purchases is available from the Billing screen.
Project CAP is intended to support general fitness and wellness and does not replace professional medical advice.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://app.project-cap.com/privacy
Show more
+1
What's New in Project CAP
1.0.3
October 9, 2026
New Progress tab with weigh-ins, weight history, and a calorie calculator. Review and adjust shared calorie and macro targets. Clearer Daily Tasks, menus, and workout navigation. Improved food icons and optional descriptions for food-photo estimates. Account access and reliability fixes.
More2
Subscriptions & In-App Purchases
Project CAP Monthly
Full Project CAP access, billed monthly.
$14.991 Month
7 Days trial




