ProYou

ProYou

ADHD Daily Planner & Coach

4 ratings
4 reviews
$5.99 Free
In-App Purchases

Price history


Details

  • Released
  • Updated
  • April 30, 2026
  • August 24, 2026

Features

ProYou screenshot #1 for iPhone
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ProYou screenshot #7 for iPhone
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About

This app helps you plan your day effectively and stay consistent without burnout. It offers tools for structuring tasks, routines, and goals, along with insights into your productivity patterns and a built-in coach.

Quick daily structuring
Consistent routine building
Productivity pattern analysis
Built-in coaching assistance
Monthly goal integration
All-in-one task management
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What's New in ProYou

15

August 24, 2026

What's New in ProYou • New AI Coach with smarter, more personalized guidance • Added nutrition label scanning for faster macro tracking • Improved fitness and meal planning tools • Enhanced reminders and alarm customization with support for custom sounds • Better subscription experience with ProYou Pro • Improved reliability and performance throughout the app • Updated timer reliability and added alarm system

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Subscription plans

ProYou Pro

Unlimited Coach, Insights, Fitness & Finance

$4.991 Month
1 Month trial
How to cancel ProYou subscription ⁉️

User reviews

helps me with planning my workouts and meals

used to write in notes and would loose track but this keeps me organized!

Amazing for productivity

Helped me stay organized and finish my work. I’ve never been so productive in my life!

It Makes My Life Way Easier

I didn’t expect to care this much about a productivity app!but this one actually changed how I run my whole life!! I like how everything is in one place without feeling overwhelming. I can plan my day, track habits, write notes, and even keep an eye on finances without bouncing between five different apps. The layout is really clean and easy to follow. I open it and immediately know what needs to get done. The habit tracking is especially helpful because it’s quick, not annoying, so I actually stick to it instead of ignoring it after a few days like I usually do. I also love the “coach” and insights side of it. It starts to show you patterns in your behavior, which makes you more aware of how you’re actually living, not just how you think you are.
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Finally a productivity app that actually works!

I’ve tried more productivity apps than I can count, and most end up feeling like extra work. This one is different. It’s simple, clear, and actually helps me follow through without overwhelm. I love how it connects daily tasks to bigger goals and shows patterns in how I work. Clean, intuitive, and it just helps you stay consistent.
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FAQ

What makes ProYou different from other productivity apps?

ProYou focuses on helping users start strong and stay consistent without burnout. It offers a simple, repeatable structure and insights into productivity patterns, unlike apps that can feel overwhelming.

Can ProYou help me achieve my long-term goals?

Yes, ProYou connects your monthly goals directly to your daily actions. This ensures that your day-to-day tasks contribute to your bigger picture objectives.

Does ProYou offer any guidance or support?

ProYou includes a built-in coach feature. This coach can help you get unstuck, plan your day, or reflect on what's working effectively.

How does ProYou help me understand my productivity?

The app allows you to see your patterns by understanding when you are most productive, where you tend to fall off, and how you can improve your efficiency over time.

What devices is ProYou available on?

ProYou is available on iPhone, iPad, and iPod, making it accessible across Apple's mobile ecosystem.

How often is ProYou updated?

ProYou was last updated on June 16, 2026, indicating active development and support for the application.

Is ProYou suitable for younger users?

ProYou has an age rating of 4+, making it appropriate for a wide range of users, including children and adults.

Does ProYou have ads?

No, ProYou does not contain advertisements, providing an uninterrupted user experience.