Best PULSE 46 alternatives: apps like PULSE 46

PULSE 46 is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to PULSE 46

FlöBreath by Eric Bowman

Sleep Breathing · Haptic Guide

Editor's Choice

4.0(1 ratings)

$4.99

Train your breathing skills with gentle haptic guidance on your Apple Watch. Follow custom patterns for sleep, focus, or stress relief without needing to watch a screen. Track your progress and see how your body responds to different techniques.

AI Health Insights: HRV Sleep by iFusion Studio

HRV, Sleep & Recovery Insights

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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QuietPulse - Breathe & Relax by Renaldo Jones

Calm Anxiety. Sleep. Focus.

Worth Considering

Guided pelvic floor exercisesSeparate routines for men and womenImproves bladder control

5.0(1 ratings)

FreeIn-App Purchases

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This tool provides guided breathing exercises to help manage anxiety, improve focus, and promote sleep. It offers a variety of patterns designed for specific moments, with a focus on simplicity and ease of use, especially on Apple Watch.

More apps like PULSE 46

Kegel Exercises

Pelvic floor exercises

$4.99

This app offers guided exercises to strengthen pelvic floor muscles for both men and women. Improve bladder control, support internal organs, and enhance sexual health with regular training.

(6)

paid

Gutbook: IBS & FODMAP Tracker

Symptom diary, find triggers

Symptom logging with severity and durationMeal logging with FODMAP tags and photosMedication and water tracking

Track your gut symptoms, meals, medications, and lifestyle factors to identify patterns and potential triggers. This private notebook helps you understand your body's responses and provides educational resources for managing IBS and FODMAPs.

(1)

free

PaceTalk

by Akeem McKenzie

Real-time pace zone alertsMultiple coach voice packsAuto-pause functionality

This app provides real-time audio coaching for your runs, alerting you when your pace strays from your target zone. Choose from various coach personalities to motivate you and improve your running strategy.

(1)

free

Pepper - GLP-1 Peptide Tracker

GLP-1 Shot Log & Vial Tracker

Dose logging with injection site trackingVial inventory managementSide effects and progress logging

This app helps users meticulously track their peptide protocols, including doses, vial inventory, and side effects. It offers smart reminders, progress logging, and an educational library for reference. An optional subscription unlocks advanced features and community access.

(22)

freemium

Buttocks : Butt Legs Workout

Perfect Booty Leg Workouts

30-day exercise planNo equipment requiredAnimation guidance for exercises

Achieve your fitness goals with a personalized 30-day exercise plan focused on sculpting your legs, buttocks, and thighs. This app offers daily workouts that require no equipment, just your body weight, and provides animation guidance for proper form. See noticeable changes in just a few weeks.

free with in-app purchases

(18)

Count and Track Your Squats

RG Squats Trainer

Precise squat tracking and countingVirtual trainer for guidanceDaily progress monitoring

Easily track and count your daily squats with a simple, minimalistic interface. Follow along with a virtual trainer to achieve your lower body fitness goals and build strength. Save your progress and see results.

free with in-app purchases

(7)