Best PunchMate alternatives: apps like PunchMate: Shadowboxing

PushCount - Push-Up Training

Personalized push-up workouts

Free

This app creates personalized push-up training plans based on your current ability and fitness goals. It adapts workouts to ensure progressive overload and helps you track your progress towards achieving new personal bests. Stay consistent with reminders and motivational feedback.

Aesthetics AI - Physique Rated

your physique rated

Free

Upload photos of your physique for objective AI analysis, receiving detailed ratings and personalized workout plans. Track your progress with metrics and target weak points to maximize your fitness results.

Boxing Timer - Shadow Coach

Muay Thai, MMA & HIIT Rounds

Free

This app provides a customizable round timer for combat sports and HIIT workouts. It features hands-free voice control, randomized combo callouts from a virtual coach, and adjustable settings for rounds, rest, and alerts. The app is designed for use during intense training sessions.

ShadowCoach Boxing

AI Shadow Boxing & Punch Coach

Free

Transform your device into an AI boxing coach that tracks your movements, counts punches, and corrects your form in real-time. No equipment needed, just your camera. Offers various training modes and personalized plans to improve your fitness and technique.

Boxing Buddy: Personal Trainer

by John Haupenthal

Free

This app helps you get a great workout with your heavy bag. Create custom routines or choose from pre-made options. Personalize your experience with language, theme, and audio settings.

ShadowBox - Boxing & Muay Thai

Voice-guided boxing training

Free

This app provides voice-guided boxing and Muay Thai training sessions. It calls out punch and kick combinations in real-time, allowing users to train effectively solo for bag work, shadowboxing, or pad drills. Track your strikes and analyze sessions to improve timing, rhythm, and conditioning.