About
This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.
What's New in Quad City Performance
8.18.1
June 25, 2026
Bug fixes and performance updates.
FAQ
What devices does Quad City Performance support?
Quad City Performance is available on Apple Watch, iPhone, iPad, and iPod. It can also connect with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings.
How does Quad City Performance help users track progress?
Users can track workouts, meals, daily habits, and body measurements. The app also allows for progress photos and provides milestone badges for achievements and habit streaks.
Can I communicate with a coach through Quad City Performance?
Yes, the app allows you to message your coach in real-time. This feature is designed to provide direct support and guidance as you work towards your fitness goals.
Does Quad City Performance offer community features?
Yes, Quad City Performance includes digital communities where users can connect with others who have similar health goals. This feature aims to provide motivation and support.
What is the user rating for Quad City Performance?
Quad City Performance has a high user rating of 4.8 stars, based on 5 ratings. This indicates a generally positive user experience.
When was Quad City Performance last updated?
The latest version of Quad City Performance is 8.16.0, which was last updated on May 1, 2026. This suggests a commitment to ongoing development and improvements.
Is Quad City Performance suitable for children?
Quad City Performance has an age rating of 4+, making it broadly accessible. However, its features are primarily designed for adults pursuing fitness and health goals.
Does Quad City Performance have ads?
No, Quad City Performance does not contain advertisements. The app is free to download and use without interruptions from ads.
