About
Assess your daily preparedness for training and competition with a quick, evidence-based wellness questionnaire. Monitor your readiness with an intuitive score and traffic light system, helping coaches and athletes make informed decisions about performance.
What's New in Readiness
3.0.3
December 8, 2021
Performance improvements
Developer apps
FAQ
What is Readiness?
Readiness is a wellness monitoring app designed for athletes and coaches. It uses a short questionnaire to assess daily preparedness for training and competition, providing a readiness score and a traffic light system to indicate fatigue levels.
How does Readiness calculate its score?
The app calculates a Readiness score on a scale of 1 to 9 based on perceived sleep quality, muscle soreness, fatigue, and stress. This score is then compared to the user's average from the previous two months.
Can I use Readiness for multiple athletes or teams?
Yes, Readiness allows you to create as many teams and register as many athletes and tests as you need, with no restrictions.
What devices does Readiness support?
Readiness is available on iPhone, iPad, and iPod, and also has a Mac version.
How often is Readiness updated?
The latest version of Readiness, 3.0.3, was released on December 8, 2021. The app was first released on October 4, 2018.
Can I export my data from Readiness?
Yes, Readiness allows you to export all your data in a CSV file, which can be used with applications like Excel.
What is the price of Readiness?
Readiness is a paid app priced at $1.99.
Does Readiness have ads?
No, Readiness does not contain advertisements.
