Redd Light Therapy

Redd Light Therapy

by Spotbee, Inc.

82 ratings
85 reviews
Free

Details

  • Released
  • Updated
  • July 11, 2024
  • July 9, 2026

Features

Redd Light Therapy screenshot #1 for iPhone
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Redd Light Therapy screenshot #5 for iPhone
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About

This app offers expert-led classes for personal growth and self-care, focusing on movement and expression to enhance physical and mental well-being. It aims to build inner strength, boost confidence, and foster a supportive community for a healthier, happier life.

βœ“Expert-led classes
βœ“Movement and expression
βœ“Physical and mental well-being
βœ“Inner strength building
βœ“Confidence boosting
βœ“Supportive community
βœ“Mindfulness promotion
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What users say

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What's New in Redd Light Therapy

5.5.0

July 9, 2026

Bug fixes and performance improvements

User reviews

So Grateful for This!!!

It’s been hard to figure out how to learn without always having the time or confidence to go to an in person class. Finding this was such a relief, so excited to dive deeper. :) worth it!!

πŸ’•

I love Redd Light Therapy- I love being able to take dance classes from industry professionals. I’ve grown so much in a year since starting with them, every instructor is so skilled, affirming, and helpful. it doesn’t matter who I take a class with, I leave feeling great about my experience. I cannot recommend RLT highly enough to people. Not to mention the app is super straightforward, easy to navigate and user friendly. Any time I had questions about something the RLT team was quick to reply. All around fantastic experience start to finish
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Suer convenient

I love this app it’s so convenient~ There’s so many good classes/teachers and I also love the community aspectπŸ’• it’s so nice having everything in one place

Necessary for any pole dancer!!!

This app has so much to offer! Skill building, heel choreo, flexibility, floorwork, SW support, and community! You name it! Redd and her team have poured their heart into this and it shows. It’s easy to navigate and highly recommend you check it out

Amazing, accessible app

This is a wonderful app, with a kind and supportive community attached to it. Redd (the creator) has really done her big one in making it easy to learn from and fun. There’s lots of variety in lessons no two are the same, you have the options to buy credits to buy classes or one off one stop workshops that range in prices with some being extremely affordable. This app has made me feel more confident in having a space where I can freely express myself and hone my style of dance. I really recommend this to anyone who’s thinking about downloading or joining
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Developer apps

FAQ

What does Redd Light Therapy do?

Redd Light Therapy is an app designed for personal growth and self-care. It provides expert-led classes focused on movement and expression to enhance both physical and mental well-being, aiming to build inner strength and confidence.

What kind of classes are available?

The app offers a range of expert-led classes that focus on movement and expression. These classes are designed to promote mindfulness, improve overall fitness, and support personal growth and self-care journeys.

Is Redd Light Therapy free to use?

Based on the provided information, the app is offered for free. There are no mentions of subscription fees, in-app purchases, or advertisements, suggesting a completely free experience.

Who is this app for?

This app is intended for individuals who are interested in personal growth and self-care. It's particularly beneficial for those looking to improve their physical and mental well-being, build confidence, and find a supportive community.