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Refast: 16:8 Fasting Timer

Refast: 16:8 Fasting Timer

Intermittent fasting tracker

1 ratings
1 review
🔧 Utilities
💪 Health & Fitness
Free

Details

Released
August 22, 2026
Updated
October 12, 2026

Features

Developer

LEON NELIO FIGUEIRA
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Refast: 16:8 Fasting Timer screenshot #1 for iPhone
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Refast: 16:8 Fasting Timer screenshot #7 for iPhone
Refast: 16:8 Fasting Timer screenshot #8 for iPhone
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About

This app provides a straightforward timer for intermittent fasting, allowing users to easily adjust past fasts and track progress beyond their goals. It offers multiple fasting plans and displays key statistics without offering advice.

✓Adjust past fasting times
✓Track progress beyond goals
✓Multiple built-in fasting plans
✓Customizable fasting plans
✓View fasting statistics
✓Dynamic Island and Lock Screen integration
✓Apple Watch face complications
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What's New in Refast

2.0.1

October 12, 2026

The timer makes better use of wide screens, keeping your fast and its controls together. This update also refreshes our App Store screenshots.

User reviews

Most RecentHighest RatedLowest Rated

Simple and easy to use

I love how simple and clean this app is! It’s super easy to start tracking your fast and I really like that you don’t have to create an account or sign up to use it.
PPortuguesa90

Response from developer

Thank you so much for the kind words! Glad you're enjoying how simple it is, and that there's no sign-up getting in the way. If you ever have a feature request or anything you'd like improved, tap Send feedback in Settings or email me at leonfigueira@gmail.com, and I'll get right on it. Thanks again for taking the time to write this!

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FAQ

Does Refast have ads?

No, Refast is completely ad-free. The developer has stated there is no advertising in the application.

How much does Refast cost?

Refast is free to download and use as a basic timer. An optional one-time purchase, Refast Plus, unlocks full history, detailed trends, custom plans, and iCloud sync.

What devices does Refast support?

Refast is available on iPhone, iPad, Mac, Apple Watch, and Apple Vision Pro. This allows for seamless tracking across multiple Apple devices.

Can I adjust a past fast in Refast?

Yes, Refast allows you to easily fix forgotten fasts by nudging the start time back or setting an end time to when you actually ate. You can even add a fast by hand if you forgot to time it at all.

What fasting plans are available in Refast?

Refast includes built-in plans such as 14:10, 16:8, 18:6, 20:4, and OMAD. You can also set any custom fasting length you prefer.

Does Refast offer medical advice?

No, Refast is strictly a timer and does not provide medical advice. It is recommended to consult a doctor before starting any fasting regimen, especially if you have underlying health conditions.

How often is Refast updated?

The latest version, 1.1, was released on August 24, 2026, indicating recent development activity. Updates typically focus on improving functionality and user experience.

Is my data private with Refast?

Yes, Refast is designed with privacy in mind. There is no account creation required, and all your data stays on your device, syncing only through your personal iCloud.