9+ similar apps compared and reviewed
Looking for something like Regulate? We've analyzed 9+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.
Explore guided breathwork sessions designed to enhance mental, emotional, and physical well-being. Access a library of professionally recorded journeys, from short resets to longer sessions, and connect with a supportive global community.
This app helps you improve sleep and energy by tracking your light exposure and adjusting your circadian rhythm. It provides personalized goals and insights based on scientific research to optimize your natural sleep patterns.
This app offers personalized breathing exercises developed by breath scientists to improve mental and physical well-being. It analyzes your breathing patterns to create tailored programs for relaxation, anxiety relief, focus, and motivation. Explore a vast library of sessions and mindfulness tools for self-mastery.
