Relm - Workout Tracker
Training, Recovery & Nutrition
About
This app consolidates your workouts, recovery, nutrition, and progress into a single, insightful dashboard. It helps you understand training trends, visualize muscle group volume, and track recovery and nutrition alongside your fitness data.
What's New in Relm
1.5.2
October 24, 2026
NEW Routine updates: When you finish a workout that you changed from its routine, like adding, removing or reordering exercises, Relm asks whether to save the new layout to the routine for next time. Your weights, reps and notes from the session stay with the workout. Weekly Change: The detailed Weight screen now shows your average weight for each of the last 8 weeks, how much it changed from the week before, and a projection of where you'll be in 4 weeks, including when you'll reach your goal at your current pace. Favorite custom foods: Your custom foods can now be saved as favorites, and they'll show your latest edits. Servings on the meal card: Adjust the servings of a logged food right from the meal card with the new − and + buttons. IMPROVEMENTS Every major muscle group in the exercise library now has an icon Quick Log entries are no longer saved to your custom foods automatically. Save one as a custom food or a favorite only when you want to. The add button on the Weight and Recovery screens has moved to the top of the screen. The Weight summary card is cleaner, with the entry count and last-entry date removed. FIXES The weight trend arrow now points flat when the change rounds to 0.0.
MoreSubscriptions & In-App Purchases
Premium Monthly
Smarter coaching, deeper stats, billed monthly
FAQ
What is Relm?
Relm is a health and fitness app designed to track workouts, recovery, nutrition, and overall progress. It provides insights into your training to help you understand trends and make informed decisions about your fitness journey.
Can I import my old workout data into Relm?
Yes, Relm allows you to import your training history from popular apps like Hevy, Strong, RepCount, or Fitbod. This ensures you don't lose your progress when switching to Relm.
Does Relm work offline?
Yes, Relm is designed to work without an account or an internet connection. Your training data is stored locally on your device, with optional cloud backup available.
How does Relm help me understand my progress?
Relm analyzes your exercise history, personal records, and progression trends to provide detailed performance insights. It highlights opportunities for progression, regressions, and other patterns to give you a clearer picture of your training development.
Does Relm integrate with Apple Health?
Yes, Relm integrates with Apple Health to bring in supported health and fitness data. It can also save your logged workouts back to Apple Health.
What are the advanced features in Relm?
Some advanced analytics, insights, and coaching features require Relm Premium. These likely offer deeper analysis and guidance beyond the core tracking functionalities.
What is the age rating for Relm?
Relm has an age rating of 12+, making it suitable for teenagers and adults interested in fitness and wellness tracking.
How often is Relm updated?
The latest version of Relm is 1.2, which was last updated on October 4, 2026. This indicates a recent update, suggesting ongoing development and support.
