Relm - Workout Tracker
Training, Recovery & Nutrition
About
This app consolidates your workouts, recovery, nutrition, and progress into a single, insightful dashboard. It helps you understand training trends, visualize muscle group volume, and track recovery and nutrition alongside your fitness data.
What's New in Relm
1.2
October 4, 2026
NEW Notes on Home: Write down anything you want to remember, like an exercise cue, or how a lift felt. Notes live in their own card on Home, and you can edit, reorder or delete them anytime. Save insights to Notes: Press and hold an Exercise Insight or the Coach's Action Plan and tap Save to Notes to keep its advice where you'll see it. Notes are included in Cloud Backup. Custom date ranges: Tap the calendar button beside any trend chart's range picker to choose your own start and end dates. It works on Weight, Recovery, Steps, Nutrition, Weekly Sets, Statistics and Exercise Stats. IMPROVEMENTS When a custom range ends in the past, the headline figure shows that range's last day instead of today. The Weekly Sets controls now fit on one row.
MoreSubscriptions & In-App Purchases
Premium Monthly
Smarter coaching, deeper stats, billed monthly
FAQ
What is Relm?
Relm is a health and fitness app designed to track workouts, recovery, nutrition, and overall progress. It provides insights into your training to help you understand trends and make informed decisions about your fitness journey.
Can I import my old workout data into Relm?
Yes, Relm allows you to import your training history from popular apps like Hevy, Strong, RepCount, or Fitbod. This ensures you don't lose your progress when switching to Relm.
Does Relm work offline?
Yes, Relm is designed to work without an account or an internet connection. Your training data is stored locally on your device, with optional cloud backup available.
How does Relm help me understand my progress?
Relm analyzes your exercise history, personal records, and progression trends to provide detailed performance insights. It highlights opportunities for progression, regressions, and other patterns to give you a clearer picture of your training development.
Does Relm integrate with Apple Health?
Yes, Relm integrates with Apple Health to bring in supported health and fitness data. It can also save your logged workouts back to Apple Health.
What are the advanced features in Relm?
Some advanced analytics, insights, and coaching features require Relm Premium. These likely offer deeper analysis and guidance beyond the core tracking functionalities.
What is the age rating for Relm?
Relm has an age rating of 12+, making it suitable for teenagers and adults interested in fitness and wellness tracking.
How often is Relm updated?
The latest version of Relm is 1.2, which was last updated on October 4, 2026. This indicates a recent update, suggesting ongoing development and support.