MacroFactor Workouts vs Relm
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
MacroFactor Workouts
This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.
- Personalized workout routines
- Intuitive workout tracker
- Automatic progression adjustments
- Home gym equipment customization
- Progress charts and data insights
- Exercise technique videos
- Plate and PR calculators
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MacroFactor Workouts combines innovative coaching algorithms with science-based workout routines customized to your goals, fitness level, and gym equipment. Effortlessly track your strength training routines with an intuitive workout planner, and easily monitor your PRs and progress with charts and data insights. MacroFactor Workouts uses progressive overload to automatically adjust your strength training workouts based on your progress, helping you break through plateaus and reach your fitness goals. No gym? No problem. Create routines based on the equipment you have available in your home gym. Download to start your 7-day trial of this premium, ad-free workout tracker app. WORKOUT TRACKER & PLANNER FEATURES - Effortlessly track your workouts with an intuitive interface - Hundreds of strength training exercises with helpful tips and cues, and technique videos by Jeff Nippard - Customizable rest timers - Plate calculator based on available plates and bars - Tracker for supersets, partial reps, and myoreps - RIR tracker - Smart warm-up planner - Track different weights and reps on your right and left sides - Easily swap exercises with smart suggestions - Create new exercises - Notes sections for exercise and workout details - Create gym profiles for each of the places you workout CUSTOMIZED WORKOUT PLANS - Get a personalized workout routine based on your goals, fitness level, the gym equipment you have access to, and more - Built by fitness experts and based on science - Easily import and track popular Jeff Nippard routines - Customize your workouts with smart exercise swaps, custom exercises, and more - Prefer to create your own workouts? Use the workout planner for manual tracking, building, and saving custom routines and workouts SMART AUTO-PROGRESSION FOR STRENGTH TRAINING - Your plan automatically adjusts day-to-day based on your progress - Simply track your strength workouts, and the app will tell you what to do to keep making progress – just like a coach would - Reach your fitness goals efficiently – no wasted time, no guesswork, no pseudoscience REACH YOUR FITNESS GOALS - See your progress over time with beautiful and functional charts, visuals, and graphs - Easily access your workout history - PR tracker - Volume tracker - Progress photos and body metrics tracker - Design your dashboard to feature the insights you value most SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength training and planner app that offers three auto-renewing subscription options: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) MacroFactor Workouts has a free trial, but does not offer a free subscription tier. These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew, unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/
Relm
This app consolidates your workouts, recovery, nutrition, and progress into a single, insightful dashboard. It helps you understand training trends, visualize muscle group volume, and track recovery and nutrition alongside your fitness data.
- Track unlimited workouts and routines
- Import history from other apps
- Analyze exercise progression and personal records
- Visualize training volume by muscle group
- Monitor recovery using health data
- Log nutrition (calories, macros)
- Works with Apple Health
- Offline functionality
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Understand weeks of training in one screen. Relm keeps your workouts, recovery, nutrition, and progress in one place, then turns that data into insights you can actually act on. TRACK EVERY WORKOUT Build unlimited routines, log sets, reps, weight, and effort, and keep your full training history in one place. Logging is built to be fast so you can spend less time on your phone and more time actually training. ALREADY TRACKING SOMEWHERE ELSE? Import your Hevy, Strong, RepCount or Fitbod history and pick up where you left off. Your training history and progression come with you. UNDERSTAND YOUR PROGRESS Explore exercise history, personal records, progression trends, and detailed performance for every lift. Relm helps you look beyond a single workout and see how your training is developing over time. TRAIN WITH CLEARER DIRECTION Exercise Insights analyze your recent performance to highlight progression opportunities, repeated weight increases, regressions, and other patterns that are easy to miss in a logbook alone. Your Coach Summary then brings those trends together, giving you a clearer picture of how your training is progressing. SEE WHERE YOUR VOLUME IS GOING Visualize weekly training volume across muscle groups with Relm's interactive muscle map. See which muscles you're training most, which you're training least, and how your volume is distributed across your program. TRACK RECOVERY Relm uses available health data to help you gauge how prepared you may be to train and understand how your recovery is trending over time. LOG NUTRITION Calories, macros, and bodyweight tracked alongside your training, so you can see more of what's driving your results. WORKS WITH APPLE HEALTH Bring supported health and fitness data into one place, and save your workouts back out to Apple Health. YOURS, AND OFFLINE Relm works without an account and without a connection. Your training data lives on your device. Cloud backup is optional and off by default. Whether you're trying to build muscle, get stronger, improve your consistency, or better understand your training, Relm gives you every tool you need to stay on top of your progress. Some advanced analytics, insights, and coaching features require Relm Premium. Relm is intended for fitness and wellness tracking and does not provide medical advice. Privacy Policy: https://getrelm.app/privacy/ Terms of Use: https://getrelm.app/terms/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is monetization model: Relm at freemium against MacroFactor Workouts's subscription. Relm also leads on rating (5.0 vs 4.8) and update cadence (every 5 days vs every 10 days). MacroFactor Workouts's advantage is ratings volume (4.6K vs 4) and chart position (#105 vs unranked). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. MacroFactor Workouts sells 7 in-app purchases, starting at $11.99 per month and Relm sells 3 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
Relm holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: MacroFactor Workouts has 4.6K ratings behind it against 4, so its average is the more settled of the two.
MacroFactor Workouts ships an update every 10 days, Relm every 5 days. The most recent releases landed on October 13, 2026 and October 8, 2026 respectively.
| Parameter | MacroFactor Workouts | Relm |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (4.6K ratings) | 5.0 (4 ratings) — better |
| Positive reviews | 74.1% of reviews | — |
| Number of ratings | 4.6K — better | 4 |
| Update frequency | Every 10 days | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | Freemium — better |
| Best chart rank | #105 — better | — |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 18.0 — better | 18.5 |
| Further details — not scored | ||
| Size | 299 MB | 42 MB |
| Age rating | 9+ | 12+ |
| Developer | Stronger By Science Technologies LLC | BATU GANIOGLU |
Customer experience
MacroFactor Workouts
Relm
In-app purchases
MacroFactor Workouts
- Monthly Subscription7 Days trial$11.991 Month
- Monthly Subscription14 Days trial$11.991 Month
- Semiannual Subscription7 Days trial$47.996 Months
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- Semiannual Subscription14 Days trial$47.996 Months
- Annual Subscription14 Days trial$71.991 Year
- Annual Subscription7 Days trial$71.991 Year
- Annual Subscription Bundle2 variants$89.991 Year
Relm
- Premium Monthly7 Days trial$7.991 Month
- Premium Yearly7 Days trial$59.991 Year
- Premium Lifetime$99.99
Questions
Is MacroFactor Workouts free?
Is Relm free?
Which has better reviews, MacroFactor Workouts or Relm?
Do MacroFactor Workouts or Relm have ads?
Which is updated more often, MacroFactor Workouts or Relm?
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