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Reps with Rachel

Reps with Rachel

by Rachel Stewart

6 ratings
4 reviews
📚 Education
💪 Health & Fitness

Archived App (Last seen on 16 Dec 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • January 4, 2025
  • January 28, 2025

Features

Developer

Rachel Stewart
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Reps with Rachel screenshot #1 for iPhone
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Reps with Rachel screenshot #6 for iPhone
🧾$19.99 - $199.99
In-App Purchase↘︎
⭐4
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓8 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
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About

This app offers a balanced, progressive training program combining weightlifting and cardio. It provides guidance for both home and gym workouts, with phases designed to help users improve month over month. Demo videos and detailed form explanations are included to support users in achieving lasting fitness results.

✓Weight training and cardio workouts
✓Home and gym workout options
✓Progressive programming with monthly phases
✓Workout tracking and performance recording
✓Demo videos with form explanations
✓Beginner and intermediate levels
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What's New in Reps with Rachel

1.1

January 28, 2025

Bug fix for workout record display.

Subscription plans

Monthly Subscription

Monthly auto-renewing subscription

$19.991 Month
3 Days trial
How to cancel Reps with Rachel subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Love it!

I love the app! A great way to track progressions and I love the videos within the workouts!
mompermemomperme

Reps with Rachel is so effective

I love Reps with Rachel. It is such a great app to help me meet my fitness goals!!
PintsizedpowerhousePintsizedpowerhouse

Love the App!

This app is exactly what I have needed. I’m newer to fitness so the breakdown of proper form is super helpful. The videos are optional to watch if you are more advanced and don’t feel the need to. I also love that this is a fully developed program, down to the number of reps and sets recommended, and that takes the guesswork out of which exercises I need to do each week. You can compare data from each workout week over week which is great when focusing on progressive overload. Overall I love this app and would absolutely recommend!
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Alexandra2125Alexandra2125

Didn’t really care for it.

I used the app for the 3 day trial and hated it. It didn’t seem user friendly. It’s too slow. To be working out, I don’t want to watch a long video on what to do, etc. I like a more “get to the point” so I can continue. Going back to my other app!
Aidenkaylee123Aidenkaylee123

FAQ

What kind of workouts does Reps with Rachel offer?

Reps with Rachel offers a balanced training program combining weight training and cardio. Workouts are designed for both home and gym environments, with options for beginners and intermediate levels.

How does the progressive programming work in Reps with Rachel?

The program features progressive phases that change monthly, guiding users on how to advance week-to-week. This structure helps users build results and confidence in their fitness journey.

What equipment is needed for home workouts in Reps with Rachel?

Home workouts in Reps with Rachel require minimal equipment, typically only dumbbells and resistance bands, making it accessible for users without a full gym setup.

Does Reps with Rachel offer a free trial?

Yes, Reps with Rachel offers a 3-day free trial for new users. After the trial, subscriptions are required to access the full workout phases.

What are the subscription options for Reps with Rachel?

Reps with Rachel offers two subscription plans: a Monthly Subscription for $19.99 per month and an Annual Subscription for $199.99 per year. Both subscriptions auto-renew.

Is Reps with Rachel suitable for beginners?

Yes, Reps with Rachel is appropriate for beginners and intermediate levels. The workouts are organized in phases to help users improve and advance over time.

How often is Reps with Rachel updated?

The app was last updated on January 28, 2025, with version 1.1. New workout phases are introduced monthly as part of the progressive programming.

What devices is Reps with Rachel available on?

Reps with Rachel is currently supported on iPhone and iPod devices. The age rating for the app is 17+.