
RepXP: Strength Workout Log
Progressive Overload Tracker
About
Automate your strength training progression with this app. It automatically applies progressive overload, tracks your effort with RPE/RIR, and offers phone-free logging on Apple Watch. Import your existing workout data and focus on lifting, not manual adjustments.
What's New in RepXP
3.2.0
September 30, 2026
Coming back after a break? Comeback Mode now covers every exercise. Until now, only exercises on Autopilot eased back in after a break. Now every weighted exercise does. Come back to one after four weeks or more and your workout suggests a lighter starting weight at the top. Tap Apply to use it, or ignore it and train as planned. Revert puts every weight back exactly as it was. Comebacks also look at how hard your last session before the break was. If you logged near-max effort, the full cut applies. If the session was easy, the weight drops by less, so you do not start lighter than you need to. Comeback Mode is part of Pro. Also in this release: - Build a routine during setup and you can start its first workout right away, straight from the last setup page. - After each of your first three workouts, the free plan shows the targets Autopilot would set for next time. - A planned workout no longer starts on its own before you have finished your first one. - A finished workout could, in rare cases, save with no sets and no duration. Your sets now always make it into your history. - Tapping a notification, most often the rest timer, could crash the app mid-workout. That is fixed. - Tips no longer show up on top of a running workout or on a screen they do not belong to.
MoreSubscriptions & In-App Purchases
RepXP Pro Yearly
Yearly access to all RepXP Pro features
Developer apps
FAQ
What is RepXP?
RepXP is a health and fitness app designed to automate strength progression. It helps users focus on training by automatically applying progressive overload, tracking effort, and offering minimal logging during workouts.
How does RepXP handle progressive overload?
RepXP allows you to define progression rules once, and it automatically applies weight and rep progression to your workouts. It can also detect PRs and offers simple revert options when adjustments are needed.
Can I use RepXP without my phone?
Yes, RepXP features a standalone Apple Watch app that allows you to log entire workout sessions, switch between devices, and receive haptic rest timer notifications without needing your phone.
Can I import my old workout data into RepXP?
Yes, RepXP allows you to import your workout history from popular apps like Strong, Hevy, or Bolt, so you can continue your progress without starting from scratch.
What features are included in the free version of RepXP?
The free plan includes strength, cardio, and flexibility tracking, over 400 exercises, standalone Apple Watch functionality, effort logging, recovery and stress trends, and 30 days of workout history.
What are the benefits of RepXP Pro?
RepXP Pro offers autopilot progression, smart deloads, workout forecasts, progression alerts, supersets, unlimited workout history, AI training and recovery insights, and advanced analytics like muscle group analysis and strength standards comparison.
How much does RepXP Pro cost?
RepXP Pro is available through subscription plans: $3.99 per month or $29.99 per year. Both plans include a 2-week free trial, and subscriptions can be canceled anytime.
Is RepXP suitable for beginners?
With an age rating of 12+, RepXP is suitable for younger lifters. Its automated features and focus on progressive overload can be beneficial for users looking to build consistent strength gains.










