Best ResiEMDR alternatives: apps like ResiEMDR

5.0(1 ratings)

Free

This tool offers a simple, therapy-inspired approach to bilateral stimulation for grounding and focus. It provides adjustable visual, auditory, and haptic cues to help you recenter. Your privacy is paramount, with no accounts, ads, or data tracking.

Balanced Mind: EMDR Therapy by Christopher Jerome Kiklas

Anxiety, Trauma & PTSD Relief

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

Balanced Mind: EMDR Therapy screenshot 1

Balanced Mind: EMDR Therapy screenshot 2

Balanced Mind: EMDR Therapy screenshot 3

Balanced Mind: EMDR Therapy screenshot 4

Balanced Mind: EMDR Therapy screenshot 5

Balanced Mind: EMDR Therapy screenshot 6

EMDR Sound Relax by Audiosdroid OU

EMDR Audio Frequency Therapy

Worth Considering

EMDR - Bilateral Stimulation

4.3(12 ratings)

FreeAdsIn-App Purchases

This app uses EMDR therapy techniques with visual and auditory stimulation to help reduce emotional distress and promote relaxation. It features nature sounds, Solfeggio frequencies, and a customizable frequency generator for a personalized healing experience.

More apps like ResiEMDR

Visual, Audio & Haptic BLS

EMDR therapy practiceBilateral stimulationTraumatic memory processing

This app guides users through EMDR therapy techniques to process traumatic memories and reduce distress. It utilizes bilateral stimulation to help reframe negative beliefs and alleviate physiological arousal associated with adverse life experiences.

(1)

free

with audio and vibrations

EMDR Therapy - PRO

Simulates EMDR therapy techniquesBilateral stimulation (visual, auditory, vibration)Guided processing of distressing memories

This app simulates EMDR therapy using advanced digital techniques. It guides users through bilateral stimulation with visual, auditory, and vibration cues to help process distressing memories and reduce their emotional impact. Recommended by mental health professionals, it aims to aid recovery from trauma, depression, PTSD, and anxiety.

(15)

ad-supported

Heal EMDR: Self-Guided Therapy

PTSD, Trauma & Anxiety Relief

Guided EMDR therapy sessionsOptional AI Therapist or questionnaireTargeted programs for anxiety, PTSD, trauma, depression, grief, phobias

This app offers guided Eye Movement Desensitization and Reprocessing (EMDR) therapy for managing anxiety, PTSD, and depression. It provides personalized sessions, progress tracking, and a resource library, all while ensuring user privacy.

(228)

freemium

EMDR Flow: Simulator & Therapy

Clinical Coach, Tappers & Kit

Real-time remote synchronizationVisual, auditory, and haptic stimulationAdjustable rhythm (0.4-1.2 Hz)

This app provides a virtual remote stimulation kit for EMDR therapy sessions. It offers real-time synchronized bilateral stimulation through visual, auditory, and haptic feedback, accessible across various devices without installation. Therapists can control sessions remotely or in person, with features for session management and user guidance.

free with in-app purchases

(4)