Resilience: Mood Journal

----------- Resilience is a private emotional journal that helps you understand strong feelings — anger, anxiety, stress, sadness, overwhelm — and build healthier patterns over time. Instead of a chatbot, Resilience weaves intelligence into your journal. Log how you feel in seconds, and get a gentle, personal reflection generated right on your device. Nothing you write ever leaves your phone. LOG IN SECONDS - Tap how you feel on the emotion wheel - Mark where you feel it on an interactive 3D body map - One-tap triggers (Work, Family, Money…) and coping chips - Or just speak — voice-to-text turns talking into an entry PRIVATE AI REFLECTIONS - After each entry, a short reflection plus one practical suggestion - Powered by Apple's on-device intelligence — 100% private, works offline, no account required - Your journal never leaves your device UNDERSTAND YOURSELF - A color-coded calendar shows your month at a glance - Track intensity, emotions, body tension, and what helped - See the patterns behind your triggers over time CALMING TOOLS WHEN YOU NEED THEM - Box breathing, 5-4-3-2-1 grounding, body scan, and more - Simple exercises for the moment things start to escalate WHY RESILIENCE Most "AI" apps send your most private thoughts to a server. Resilience keeps everything on your iPhone. It's a calm, judgment-free space to notice what you feel, understand why, and take one small step forward. Start with a single entry. Growth is built one moment at a time. Resilience is a self-help and journaling tool, not a substitute for professional medical, psychological, or crisis care. If you're in crisis, contact your local emergency line — in the US, call or text 988. Privacy Policy: https://kittburglar.github.io/resilience-legal/privacy-policy.html Terms of Use (EULA): https://kittburglar.github.io/resilience-legal/terms-of-use.html