Archived App
This is an archived listing of the app previously available on the App Store.
This app offers mindfulness-based movement and awareness training for families and children. It uses guided video sessions to help reduce stress, build body awareness, and foster resilience and self-regulation through simple, engaging practices.
1.3
April 1, 2020
Fix rating issue
Resilient Family: Happy Child offers mindfulness-based movement and awareness training designed for individuals, parents, and children. It aims to support the development of resilience and self-regulation through guided video sessions.
The app includes video training for techniques such as The Shakeout, Preparatory Set & Natural State, Standing, Basic Movements, Centering, Breathing, Dropping the Weight, and Walking. It also offers 18 Low Stim and 18 High Stim sessions specifically for children.
Yes, the app is designed to be equally meaningful and enjoyable for adults. It provides self-guided moving meditations like De-Stress, Strength, Peaceful, Clarity, Loved, and Cool Down, which can help adults manage stress and anxiety.
The app uses movement to help discharge stress and build body awareness, promoting a calmer and more present state. The nature scenes and music in the videos create a mesmerizing flow that can help restore balance to the nervous system.
The app's focus on mindfulness, movement, and self-regulation can be beneficial for children experiencing stress and anxiety, which may be heightened by conditions like autism and other neurodevelopmental challenges. Family participation can further enhance well-being.
Resilient Family: Happy Child is a paid application, available for a one-time purchase of $4.99.
Resilient Family: Happy Child is compatible with iPhone, iPad, and iPod devices, running on iOS.
The latest version of Resilient Family: Happy Child is 1.3, which was last updated on April 1, 2020. This indicates a release cycle of approximately 1-2 years for major updates.
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