This app helps you understand your body's wellness through personalized insights. It tracks food, hydration, sleep, energy, and cycle data, offering AI-driven nudges and pattern recognition without overwhelming you.
1.0.6
May 14, 2026
Bug fixes and reliability improvements: • Your saved weight goal now shows as selected when you reopen the picker. • Goal changes apply instantly across Wellness and Gym — no flicker, no revert. • Calorie zones on the Gym home update immediately after a goal change. • Pull-to-refresh is more reliable on slow networks.
MoreFull access to all Rootwise features
Rootwise is a wellness tracker designed to help you understand your body's patterns related to food, sleep, energy, and menstrual cycles. It uses AI to provide personalized insights and nudges.
No, Rootwise is ad-free, allowing for a calm and focused wellness tracking experience without interruptions.
Rootwise offers a 'Rootwise Premium' subscription for $8.99 per month, which includes a 7-day free trial. This premium tier likely unlocks advanced features or removes limitations.
Rootwise allows for one-tap period logging and provides daily predictions for your fertile window and ovulation. It also includes past-day editing for accurate historical data.
Yes, Rootwise features an AI-powered food log where you can snap a photo or type your meals to receive calorie, protein, and fiber information, along with personalized nutrition nudges.
Rootwise is available on iPhone, iPad, and iPod. It also works alongside Apple Health to sync steps, sleep, and heart rate data.
Rootwise has an age rating of 12+, making it suitable for teenagers and adults. It's intended for educational and wellness purposes, not as a medical device.
The latest version of Rootwise is 1.0.6, and it was last updated on May 14, 2026. This indicates a recent update, suggesting ongoing development and support.